Unique Snacks and Chatty Monks partner on Split Face craft beer
John Spannnuth, left, chief operating officer of Unique Snacks in Muhlenberg Township, and Rajavel Jagadesan owner of Chatty Monks Brewing...
Day: April 27, 2022
5 CBD benefits for women you didn’t already know about
Thought you knew everything about CBD? Nutritionist David Stache from nutrition brand warrior is here to reveal 5 CBD benefits...
Usman Mukhtar kicks off wedding festivities with an intimate mayun
Usman Mukhtar has been lately in the news for his currently airing drama serial, Hum Kahan Ke Sachay Thay. And...
Gaia Retreat: 5 Ways to Embrace Balance
Gaia Retreat & Spa is nestled peacefully in Brooklet in the lush Byron Bay hinterland, located in Bundjalung Country, also...
Pecans pack a health boost
The U.S. produces about 80 percent of the world's pecan crop. There are more than 1,000 varieties of pecans with...
Why perfectionism is the enemy of progress — and well-being
Reading Time: 8 minutes The French writer Voltaire once famously said, “The perfect is the enemy of the good.” Or...
7 Health Food “Imposters” That Aren’t as Healthy as You Think
There are many nutritious superfoods, but there are also foods that sound healthy even though they are not. It’s important...
Veggie Frittata ~ The Paleo Mom
Breakfast for dinner is a wonderful way to save money on your grocery bill from time to time. My favorite...
How Quickly Do You Lose Physical Fitness?
After Kelly Gillen completed the JFK 50 Mile in November 2016, she intentionally prepared to settle into a two-month break,...
PN Level 1 Sleep, Stress Management, & Recovery Coaching Certification
If you’re a health, nutrition, or fitness coach… Your clients need more from you than ever before. Maybe they haven’t...
11 Things You Should Know Before Starting Therapy
As a psychiatrist, the question I get asked the most by friends and family is: “I think I (or someone I...
