The Truth About Kefir: Can It Really Help Relieve Constipation?

If you’re like most people, you probably don’t think about your poop all that often. But…

The Importance of Using an Eco-Friendly Washing Detergent

Nowadays, when you walk into a store, you can find dozens of different washing detergents on…

Crystal Arber – EMDR and Post-Traumatic Stress Injuries

EMDR is a great treatment method for people suffering from PTSD. The technique works by re-programming…

4 Tips For A Healthy Summer Prep

Now that summer is just around the corner, we thought we’d share some tips on how…

Increasing transparency in our winter statistics

The winter is a busy time for those working in public health and the health services.…

Triathlete Robson Lindberg: Overcoming trauma and preparing for peak performance

Many people take the power of the brain for granted. We live our daily lives on…

Let’s Look at Mental Health Myths + Facts

Mental health is inextricably tied to physical health. According to the Centers for Disease Control, mental…

The Benefits of Hyperbaric Oxygen Therapy (HBOT)

Hyperbaric oxygen therapy (HBOT) is an increasingly popular medical treatment that offers a wide range of…

‘A powerful moment’ | Health Beat

Community members gathered on the sidewalk Wednesday night outside Corewell Health Helen DeVos Children’s Hospital, carrying…

Advice for Getting Started in Advocacy

The journey to begin advocacy can feel overwhelming. Many questions arise. How do I start? What…

What Mattress Can I Use If I Have Asthma?

Having a good mattress is a must for a number of reasons. You need good back…

Sweet Potatoes Deserve So Much More Than Thanksgiving

Since the start of 2022, I’ve consumed more than my body weight in sweet potatoes. The…