The Truth About Kefir: Can It Really Help Relieve Constipation?
If you’re like most people, you probably don’t think about your poop all that often. But when you’re constipated, it...
Behavioral Therapy
The Importance of Using an Eco-Friendly Washing Detergent
Nowadays, when you walk into a store, you can find dozens of different washing detergents on the shelves. Do you...
Crystal Arber – EMDR and Post-Traumatic Stress Injuries
EMDR is a great treatment method for people suffering from PTSD. The technique works by re-programming the brain to re-learn...
4 Tips For A Healthy Summer Prep
Now that summer is just around the corner, we thought we'd share some tips on how to transition your skin,...
Increasing transparency in our winter statistics
The winter is a busy time for those working in public health and the health services. This coming winter, there...
Triathlete Robson Lindberg: Overcoming trauma and preparing for peak performance
Many people take the power of the brain for granted. We live our daily lives on autopilot without realising the...
Let’s Look at Mental Health Myths + Facts
Mental health is inextricably tied to physical health. According to the Centers for Disease Control, mental health “includes our emotional,...
The Benefits of Hyperbaric Oxygen Therapy (HBOT)
Hyperbaric oxygen therapy (HBOT) is an increasingly popular medical treatment that offers a wide range of potential benefits. While it...
‘A powerful moment’ | Health Beat
Community members gathered on the sidewalk Wednesday night outside Corewell Health Helen DeVos Children’s Hospital, carrying flashlights, glow sticks and...
Advice for Getting Started in Advocacy
The journey to begin advocacy can feel overwhelming. Many questions arise. How do I start? What do I say? Does...
What Mattress Can I Use If I Have Asthma?
Having a good mattress is a must for a number of reasons. You need good back support for a good...
Sweet Potatoes Deserve So Much More Than Thanksgiving
Since the start of 2022, I’ve consumed more than my body weight in sweet potatoes. The average American eats closer...
‘Moving and grooving’ | Health Beat
Axle Lensky spent the first eight months of his life at the Gerber Foundation Neonatal Center at Corewell Health Helen...
Why You Should Choose Golf As Your Active Hobby
You know that you need to be more active, but you just can’t seem to find the time or the...
Will Flu and RSV Always Be This Bad?
In the Northern Hemisphere, this year’s winter hasn’t yet begun. But Melissa J. Sacco, a pediatric-intensive-care specialist at UVA Health,...
How to find a reliable CBD supplier
CBD, or cannabidiol, is one of the many cannabinoids found in cannabis. CBD has been shown to have many potential...
Is fish and chips healthy?
Fish and chips is a classic British dish that has been around for centuries. But is it actually healthy? Let’s...
Does meat cause CVD & T2D? – Diet & Health Today
Introduction Many thanks to Dr Charles Beardall for this week’s note. It’s a novel one. The paper was called “Red...
What Counts Towards Your 5-A-Day?
If you live in the U.K, it’s very likely that you’ve heard about the “5-a-day” campaign, which a is public...
Acupuncture Helps Relieve Pregnancy Related Lower Back and Pelvic Pain
According to an analysis of existing studies, acupuncture can significantly relieve the pelvic or/and lower back pain often experienced by...
30+ Holiday Potluck Appetizers – Kath Eats Real Food
If you’ve been invited to some holiday parties this year, you may be asked to bring a side dish to...
Healthy Baked Salmon with a Crunchy Topping!
I’ve been making this recipe for YEARS and it honestly is the most delicous way of getting even non-fish-fans eating...
What vegetable is high in protein? – Best Health Guidelines
It’s critical to get enough protein in your diet on a daily basis from a variety of nutritious sources. Protein...
Can Dandruff Cause White Hair? – Best Health Guidelines
Dandruff is a common ailment that causes the skin on the scalp to flake. It isn’t contagious or severe. But...
How to Motivate Yourself to Quit Vaping – You Must Get Healthy
Although vaping seems to be less harmful than cigarettes, it is still not safe either. It is dangerous to health...
Which bread for babies? | Bahee Van de Bor
How to give bread to a 6 month old babyYou might worry that bread can be a choking hazard for...
How Do I get My Kids to Eat Healthier? — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
Family Friendly Health TipsMeghan Prescott and I have been asking our followers to send in questions about their nutrition concerns....
