Best Yoga Jackets – Sportswear Jacket
What The Best Yoga Jackets Have In Common (with 2022 list)Like winter coats for your clothes, a good sportswear jacket is key...
Healthy Meals
The Benefits of Hyperbaric Oxygen Therapy (HBOT)
Hyperbaric oxygen therapy (HBOT) is an increasingly popular medical treatment that offers a wide range of potential benefits. While it...
RSV and flu cases in kids are hammering children’s hospitals : Shots
Caitlyn Houston kisses her seven-week-old daughter, Parker, as they wait in the ER for a hospital bed to open up...
Court rules that law requires former research chimps to go to a sanctuary : Shots
A chimp walks at Chimp Haven in Louisiana. A federal judge has ruled that the NIH violated the law when...
Liver Health for Vegetarians & Vegans
What we eat impacts our health. How can your liver benefit from skipping meat and animal-based products, and following a...
20 Weight Loss-Themed Gifts They’ll Love
by Caitlin H, Dec 12, 2022 Finding the perfect gift for a loved one can be challenging, especially if you want...
How To Manage Stress – Nics Nutrition
Have you ever been worried about the prospect of deciding what to eat? Anxious and eaten more/less than usual? Or...
Is Your Christmas Tree Causing Meltdowns? Healthy Solutions to Keep the Holidays Happy
Christmas trees are varieties of pine trees and as such, they contain terpenes which are highly aromatic compounds that determine...
The Benefits of Visiting Turkish Hammams
Do you want to rejuvenate your skin? How about releasing stress through steam bathing? Visit Turkish Hammams near you to...
5-Minute Cucumber Raita (High Protein!)
This cooling yogurt-based South Asian recipe, raita, is a delicious side dish or appetizer that can be made in just...
The Mindset That Changed The Way I Approach Goals
I feel more motivated and empowered to achieve my goals and make meaningful progress toward my biggest aspirations. You’ve heard...
The Incredible Benefits of Seeing an Orthodontist
Almost all of us know of seeing an orthodontist. However, it is important to visit them every few months. If...
Is a Medical Device Sales Career Right for You?
Sometimes, you hear of a career that you think could mark a new direction in your life. It’s easy to...
Changes to the COVID-19 dashboard and COVID-19 vaccination surveillance report
The COVID-19 pandemic led to enormous public interest in statistics, with sudden and urgent need to track the virus almost...
3 Strategies to Maximize Weight Loss Through Portion Control
by Caitlin H, Oct 10, 2022 Like many people who’ve tried to lose weight over the years, there’s a good chance...
What Can Hinder Your Weight Loss?
As some of you may already know, having worked in the NHS and privately, I specialise in weight management, so...
Back on Track? 🧐 Checking In…
It’s Monday, and I’m ready for a fresh start: to hold myself accountable to a re-start, and getting more serious...
Dubai Food Journal – My top restaurant reccomendations!
My first day ever in Dubai! We explored “Old Dubai” and had the best Middle Eastern food I’ve ever ever...
Coffee Talk: The Sneakiness of September
While the buzz in August is all about back to school, I’m here to tell you that September is even...
5 Nourishing Recipes to Make and Gift
Preparing food for someone is a true act of love and care. Whether you want to make a meal for...
The Green Mediterranean Is Better for Helping to Reduce Visceral Fat
Research has found that visceral adipose tissue, a kind of fat surrounding internal organs that's a lot more dangerous than...
School Lunch Cheat Sheet – Mom to Mom Nutrition
Print this FREE school lunch cheat sheet or save to your school lunch Pinterest board for a quick reference as...
Delicious Nutrition-Packed Fall Salads | Nutrition By Carrie
Reading Time: 4 minutes Who says salads are just for summer? It’s true that fresh summer produce is gone from...
9 Best RD-Approved Nut & Seed Butters with Plant-Based Protein
Nut and seeds butters are usually on the grocery list of every plant-based eater. They are rich in healthy unsaturated...
The Benefits Of Sexting On a Dedicated Site
In the age of digital dating and hook-up culture, sexting has become an increasingly popular way for men to explore...
Six Pack Abs – Bench & Floor Exercises, No Gym Needed
What could be better than sculpting a nice six-pack? The great thing is you don’t need a gym to do...
Dignity Health Mercy Medical Group, Dignity Health Woodland Clinic Earn National Recognition for Patient Care
Dignity Health Mercy Medical Group and Dignity Health Woodland Clinic have been awarded Elite Status from America's Physician Groups (APG),...
