Tagged: health

How the high-fiber diet led to the biggest controversy in Instagram’s health and wellness community

Emily Gellis (left) and Tanya Zuckerbrot (right) have been the stars of the summer's F-Factor controversy. <p class="copyright">Fernando Leon/WireImage for Emily Cho; Eugene Gologursky/Getty Images for Hamptons Magazine</p>
Emily Gellis (left) and Tanya Zuckerbrot (right) have been the stars of the summer’s F-Factor controversy.
  • The F-Factor diet has been around for about 14 years, and the company introduced high-fiber, high-fiber protein products in 2018.

  • This summer, the

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40 Worst Health Mistakes Men Make After 40

For many, your 40s are a time of feeling more comfortable and established, as you become more secure professionally and personally. But it’s no time to become complacent about your health, an all-too-frequent occurrence in this decade. Your 40s are a time when certain health problems can creep up—or

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