Considerations To Make Before Getting Cosmetic Surgery
Cosmetic surgery is a very widely used tool and one that can help people get closer to the body that...
Healthy Snacks
5 Balanced Bowls to Add to Your Next Meal Prep
Looking for a little meal prep inspiration? Need something easy to take with you to work? These 5 balanced bowls...
(Warning! Scam Exposed 2022) Is It Safe?
All Day Slimming Tea $49 Supports significant slimming 9.6/10 NATURAL INGREDIENTS 9.7/10 The All Day Slimming Tea is packaged in...
How Long Do Hand Grips Take to Work?
Grip strengthening exercises are the best way to boost hand strength. It is almost known to all. But the next...
7 Ways Cosmetic Surgeons Can Fight Climate Change
Going green is the new black—and that’s especially true in the world of aesthetics. Many cosmetic surgeons have already discovered...
The intersections of diet culture, ableism, healthism and anti-fatness
Reading Time: 9 minutes The topic of this blog post is one I only started to explore myself in the...
071 Setting Nutrition Goals With Wendy Griffith
Wendy Griffith is a certified health & wellness coach, who helps busy career mums thrive with the juggle of mum...
4 Factors To Consider When Choosing A Spinal Cord Injury Lawyer
A spinal cord injury is debilitating and can lead to a loss of motor, sensory, and autonomic functions. Dealing with...
Holidays and Balancing the 3 F’s: Family, Food, and Fitness
For all of our recent commentary on how the Holiday season can be a difficult time of year for anyone...
It’s Beginning to Look a Lot Like Another COVID Surge
When I called the epidemiologist Denis Nash this week to discuss the country’s worsening COVID numbers, he was about to...
Cortisol: The Master Hormone Book Review
Book Reviews, Everyday Solutions Improve Your Health, Weight, Fertility, Menopause, and Longevity, and Reduce Stress Cortisol: The Master Hormone is...
Do Porcelain Veneers Help Improve Your Oral Health?
If you consider getting porcelain veneers, you may wonder if they improve your oral health. The answer is yes –...
