Harold B. Brooks

Dark Chocolate. Yes, here's another reason to consume some delicious chocolate! Dark chocolate contains flavonoids (a group of antioxidants) which...

Looking for some nourishing holiday recipes to include on your menu this year? We’ve rounded up a few of our...

Are you looking for easy camping lunch ideas? I’ve compiled some of my favorites to help you streamline your planning...

Feeling anxious and stressed? Experts reveal which foods could make anxiety worse and what foods can help to boost your...

1. The standing dumbbell rear delt rowThe standing dumbbell rear delt row is an easy exercise targeting several areas of...

Cigarette smoking is the leading cause of preventable disease, disability and death in the United States. It accounts for more...

Somedays I wish I had an escape route.good one, am I right?!Reality kicks in and I remind myself, “but you...

Moving Towards A Medical Job The truth is, if you want to actually move towards a great new profession, there...

By M. C. February 14, 2022 Photo By olesyaSh from Envato Let’s be honest:...

This delicious – and easy! – vegan ricotta made from almonds is perfect for adding to your favourite lasagna or...

Cosmetic surgery is a very widely used tool and one that can help people get closer to the body that...

Are you looking for Pampered Chef Air Fryer recipes? Maybe you just received it and wondering what else you can...