5 Ways to Stay Happy and Healthy As You Age
There are people among us who have a habit of picturing a clumsy future. The number of these people is...
Harold B. Brooks
FitBits can give unwell wearers anxiety at not achieving fitness goals, claim researchers
Patients were motivated to be active, but the Fitbit also revealed when patients did not reach the recommended 10,000 daily...
Speed Up Your Pizza Delivery Time
Waiting is a pet peeve of most people in today's society. That's why we have microwaves, instant messaging, and fast...
A 74-Year-Old Woman Went Viral for Her Remarkable Fitness Transformation
Photo credit: InstagramFrom Women's HealthThere’s no age limit on beginning to prioritize your health and well-being. For Joan MacDonald, motivation...
Why Do You Need A Life Coach?
There is always a lot of hype surrounding life coaches and how they can actually help people. There are different...
From Stretching to TV Time
20 year old fitness girl stretchingJust like it took me a bit to get into the home workout groove when...
Need help relaxing? The Calmind Mental Fitness app is on sale.
Need help relaxing? The Calmind Mental Fitness app is on sale.TL;DR: Stay calm and collected with a lifetime subscription to...
Choosing a Nurse Staffing Agency
Nurse vacancies remain high in the U.S. as more hospitals weigh their staffing options to address seasonal fluctuations, nurse retirements,...
Health Secretary blamed for early failings of Cobra
Britain has suffered one of the highest rates of excess deaths in the pandemic - Luke MacGregor/BloombergCoronavirus Article Bar with...
5 major health benefits of HIIT, or high-intensity interval training
HIIT can include many different movements like planks, squats, push-ups, and more. Julian Howard for InsiderHigh-intensity interval training (HIIT) involves...
Planet Fitness reports bigger quarterly loss than expected; CEO aims to get people safely back to gym
Two days removed from its fifth anniversary as a public company, Planet Fitness CEO Chris Rondeau (who has been CEO...
The health benefits of plank exercises and how to do a plank properly
Planks have a wide range of health benefits. Getty/MaskotPlanks are a great way to strengthen your core and work out...
10 Fitness and Weight Loss Myths Trainers Want You to Stop Believing
Getty Images Thanks to diet culture, the fitness industry is filled with misinformation about what it takes to be truly...
Planet Fitness will require you to wear a mask while you work out starting Aug. 1
The gym chain Planet Fitness is the latest company to announce that it will require visitors and members to wear...
Planet Fitness to require members to wear face masks while working out in gyms
One of the largest gym chains in the United States will soon require members to wear face masks.The decision by...
A fitness writer is facing backlash for saying she wouldn’t hire overweight people ‘because they are more lazy’
Samantha Yardley is a fitness writer based in Coventry, UK.Samantha YardleyA fitness writer is facing a backlash for saying she...
What Do We Actually Know About Our Aging POTUS Candidates’ Health?
The Daily Beast/GettyWhy, on a sunny Saturday last November, did President Donald Trump make an unplanned, unannounced visit to Walter...
New Life For Gyms, Fitness Facilities Outdoors In East Hampton
EAST HAMPTON, NY — Gym owners struggling during the coronavirus crisis in in East Hampton may soon get a much-needed...
How To Find The Workout You Actually Look Forward To Doing
(Photo: Getty Images/HuffPost)At the risk of being too on the nose, finding a fitness routine you love is a marathon,...
If You Only Have One Exercise In Your Routine, Make It One Of These
(Photo: Getty Images/HuffPost)When you find an exercise routine that works for you, everything clicks. If you’re still waiting to have...
20 fitness deals for building your home gym that aren’t sold out
20 fitness deals for building your home gym that aren't sold out If you've been attempting to build out your...
Missing the Gym? Experts Say You Might Want to Consider Taking an Outdoor Fitness Class
As many states begin entering re-opening phases—including opening retail stores, restaurants, and movie theatres—experts agree that one of the highest...
Black-Owned Health and Wellness Businesses to Support Now and Always
As the country is still grappling with the tragic death of George Floyd and the ongoing protests in its wake,...
Arizona health deptartment orders gyms to close amid COVID spikes or face legal action
The Arizona Department of Health Services ordered three of the state’s gyms to close immediately amid significant spikes in coronavirus...
Wellness in the COVID era
Before long, wellness will be measured by more than the macabre checklist of curve-flattening behavior that’s defined life under Covid-19....
How lockdown closed the gender fitness gap among children
Girl exercising - GettyLast April, this paper launched the Girls, Inspired campaign in a bid to close the gender fitness...
Fitness trackers will get your kid excited about being active
Fitness trackers will get your kid excited about being activeKids have the kind of energy adults could only dream of...
