What will gyms look like in 2021?
Group workouts, packed gyms, carefree sessions on cardio machines — it all seems like a dream after almost a year...
Month: December 2020
Smart watches monitor your health
I’ve long been conscious about health and fitness, but in the midst of a global health crisis, staying healthy has...
What Is The 75 Hard Challenge? Should You Avoid it?
If you've made it onto 'FitTok', the health and fitness community on social media platform TikTok, it's likely that you've...
Opinion: Gym shutdowns during pandemic are damaging Oregonians’ physical and mental health
Jim ZupancicZupancic is the chairman and chief executive of Stafford Hills Club and the board president for the Oregon Health...
Roy Wallack, a Cyclist and Longtime Health and Fitness Writer, Dies at 64
Photo credit: Roy Wallack (right) with Gordon Wright during the 2008 TransRockies Run. Courtesy Gordon Wright From BicyclingRoy Wallack didn’t...
5 Foods To Eat After Finishing Your Winter Workouts
No matter what time of the year it is, one needs to take care of their health and fitness throughout....
The 9 Best Android Smartwatches In 2020 Enhance Your Fitness And Style
Getty Smartwatches aren’t as new as you might think. While far from elegant, tech fans wore oversized calculator watches all...
Amazon’s Halo fitness tracker available for everyone today
Halo app and bandSource: AmazonAmazon's health and fitness tracker is now available for anyone to purchase. The Halo band costs $99.99,...
Forest Bathing – Sherri McMillan
Sherri McMillan Forest Bathing Since Health and Fitness Clubs are still closed, many of us are opting for outdoor workouts....
Virus Hospitalizations In LA County Reach Yet Another Record High
VENICE, CA — Health officials in Los Angeles County Monday pleaded with the public to stay home to protect the...
Smart health/fitness devices: 2020 gift guide
Gifting smart health/fitness devices can be really thoughtful and helpful but sometimes it can be tricky to figure out which...
What is Full Spectrum CBD means? And why is it significant?
CBD is an acronym for Cannabidiol. It has touted for its several health advantages over the years. From aiding with...
The 40 best health and fitness gifts of 2020
Best health and fitness gifts 2020: Fitbit Charge 4 & Pyrex Ultimate 10-piece food storage set— Recommendations are independently chosen...
Inside Rebel Wilson’s ‘Year of Health’ Weight Loss Journey
Rebel Wilson declared 2020 to be her "Year of Health," and clearly, all of her hard work is paying off!While...
