Follow these 5 tips to get fit

[ad_1] It’s no surprise that in January, everyone resolves to get healthy or start working out.…

‘Walking kept me sane’: Julia Bradbury says walks have been ‘therapy’ amid cancer battle

[ad_1] Julia Bradbury, 51, announced she was diagnosed with breast cancer on 19 September last year.…

Guide to getting a second opinion before surgery

[ad_1] The decision to have surgery is an important one. Whether it’s cosmetic surgery or an…

Therapy Can Support Medication Treatment for Opioid Use Disorder

[ad_1] Counseling may help keep people in treatment, according to Rutgers study Receiving psychosocial and behavioral…

Index of Legacies Series Season 1 To Season 2 [With Cast & Season Recap]

Check the Index of Legacies Season 1, 2 and a quick recap of all two seasons…