Update your workout routine even if you’re not setting a resolution

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Fitness tips by pro fitness trainer Sunil Sharma Dinda

We are currently living in highly uncertain times. Two years ago, the time was different and…

Celebrity Trainer Tracy Anderson Says You’ll See These Health and Wellness Trends Everywhere in 2022

Tracy Anderson shared her thoughts on the 2022 wellness trends we’ll be seeing everywhere. The celebrity…

6 Health trends that ruled the year

2021 was all about health and fitness. While the year started on a good note, it…

Alpha Bodytec Pte. Ltd. wins SBR Designed in Singapore award in the Fitness Technology Apparel category

Alpha Bodytec Pte. Ltd. has made health and fitness accessible to all, even without vigorous activity,…

ZEPP HEALTH REPORTS SURGE IN GLOBAL SHIPMENTS IN Q3 2021

Proprietary brands Amazfit and Zepp lead in Brazil, Czech Republic, Russia and Indonesia Published: Dec. 17,…

Interview: Australian performer and fitness expert Sean Wepener is ambitious and limitless

Sean Wepener. Photo Courtesy of Sean Wepener Sean Wepener is an Australian man of many talents.…

Heart Palpitations 

  Heart palpitation is a condition when you feel your heart beating in the chest too…

Genius gift alert! Amazon’s Halo fitness trackers are on sale.

Yahoo Life has received compensation to create this article, and receives commission from purchases made via…

Amazfit GTR 3 Pro review: A fully-featured smartwatch with excellent battery life

Source: Harish Jonnalagadda / Android Central Amazfit is doing all the right things in the wearable…

Impacts Of Inadequate Sleep

Apex Performance is more than just about working out and staying fit. Our health professionals want…

Sunny Health and Fitness Asuna Treadpad review

As many of us have adjusted to working from home, we’ve all been finding new ways…