CrossFit has stripped the gym of its affiliation after an email containing racist language surfaced last…
Month: November 2020
New Los Angeles County Stay-At-Home Restrictions Kick In Monday As Daily Covid-19 Cases Top 4,500 For A Fifth Day
Rising coronavirus cases have led Los Angeles County public health officials to issue yet another round…
Comparison for fitness, weight loss, and more
Biking and running are aerobic exercises that can greatly benefit a person’s health and fitness. In…
Experts share how to reach health or fitness goals
Like so many people quarantined in New York City this past spring, I began thinking that…
Large study finds clear association between fitness and mental health
New research from a large study demonstrates that low cardiorespiratory fitness and muscle strength have a…
Local group fitness instructors, institutions react to pandemic order – Leader Publications
NILES — The latest pandemic order given by Gov. Gretchen Whitmer and the Michigan Department of…
WHAT IS CBD OIL AND WHAT ARE THE BENEFITS
The phyto-chemical, Cannabidiol is extracted from the flowers and buds of marijuana or industrial hemp plants.…
How important is being flexible? It depends on your fitness goals
No need to aspire to a cat’s level of flexibility. Harris Hui/Getty Images People in pursuit…
Brits are ditching tough exercise for ‘enjoyable’ alternatives like drinking smoothies and taking walks
BRITS are ditching the ‘no pain, no gain’ approach to health and fitness in favour of…
Gyms to stop indoor operations again as Sacramento and Placer drop to purple COVID-19 tier
Working out is not working out — again. Gyms and fitness centers in the Sacramento area…