Monthly Archive: November 2020

New Los Angeles County Stay-At-Home Restrictions Kick In Monday As Daily Covid-19 Cases Top 4,500 For A Fifth Day

Rising coronavirus cases have led Los Angeles County public health officials to issue yet another round of “stay-at-home” orders. Starting Monday, certain public and private gatherings are prohibited, a decree lasting until Dec. 20.

The new mandate prohibits all public and private gatherings of people outside a single household, except

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Comparison for fitness, weight loss, and more

Biking and running are aerobic exercises that can greatly benefit a person’s health and fitness.

In this article, we compare biking and running for their capacity to burn calories, health benefits, injury risk, and cost.

The number of calories that cycling and running burn depends on several factors, such as

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