Fitness at Christmas – stick to your healthy routine with these 7 tips

Fitness and Christmas don’t always mix. Healthista spoke to Head Trainer and Co-Owner of F45 Stratford,…

Holidays and Balancing the 3 F’s: Family, Food, and Fitness

For all of our recent commentary on how the Holiday season can be a difficult time…

Postnatal fitness – 5 safe and effective exercises

Women’s health expert and Healthista Collective Specialist Rosie Stockley reveals 5 protected and effective postnatal health…

We love these fitness trackers for kids (and they will too)

Kids have the kind of energy adults could only dream of having. Most spend their days…

OYO Fitness – Building on the success of the #1 Crowdfunded Fitness Product in History

Published: Mar. 17, 2022 at 8:00 AM MDT|Updated: 15 hours ago Equity Crowdfunding Round Launches on…

New fitness center making it easy for people to return to work

MENANDS, N.Y. (NEWS10) — A new gym has officially opened its doors in Menands, and for…

Most fitness app subscriptions aren’t worth the cost

People expect fitness smartwatches and trackers to cost much less than an Apple or Samsung lifestyle…

Bungee cords take the pressure at Alabama fitness studio

Women work out harnessed to bungee cords during a bungee fitness class at So Fly Bungee…

Fitness guru warns ‘fat doesn’t care about your feelings’

Britain is “losing the war” on obesity to spare people’s feelings about being fat, according to…

Retro Fitness Opens New State-of-the-Art Fitness Clubs Across America

Leading Fitness Franchise Brings Community Front and Center with its New Retro Fitness Health Club Concept…

The best fitness, health & beauty sales on Amazon, Lazada and Shopee this 3.3

Woman shoping online in the living room. PHOTO: Getty Images Bargain hunters, the first double-digit sale…

Five ways older adults can improve fitness

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