Chen Jifang hits the gym for at least two hours every day and has the physique to prove it. At nearly 70, she’s being held up as a shining example as China orders its vast population to get fit and lose the bulge.
The grandmother from Shanghai has become a
Celebrity chefs are sharing their recipes online during quarantine to inspire both new and experienced cooks to try new things in the kitchen. Chef Art Smith is inspiring people in a different way, as he is sharing his weight loss journey online for
Apple has unveiled a new personalised workout subscription service alongside new smartwatches and tablet computers.
Fitness+ collects health data gathered by an Apple Watch and then displays it alongside workout videos shown on a larger display.
The platform will compete with existing fitness apps on iOS from Peloton, Les Mills
You likely fall into one of two camps: You absolutely love podcasts and listen to one every day on your commute while cursing traffic or the public transportation system, or you don’t even know that there’s a podcast app that comes standard on your phone.
Even if
