The Biggest Diet and Exercise Fads of the Past Century
Amazon Americans have always had an insatiable appetite for diet and exercise programs. From gadgets and videos to shakes and meal plans, most come and go,...
October 30, 2021
Can healthy people who eat right and exercise skip the COVID-19 vaccine? A research scientist and fitness enthusiast explains why the answer is no
I’m a fitness enthusiast. I also adhere to a nutrient-dense, “clean” eating program, which means I minimize my sugar intake and eat a lot of whole...
September 28, 2021
Health & Exercise Science
Kettlebells are a flexible power training different to dumbbells. This article evaluations the 6 finest kettlebells you should purchase in 2021. If weight loss is your...
May 18, 2021
The best deals on exercise equipment and more
— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. The first day of May symbolizes more...
May 2, 2021
Will Fitbit Premium help you exercise more?
Smiling woman checking her physical activity on smartwatch. Young female athlete looking on activity tracker during training. — Recommendations are independently chosen by Reviewed’s editors. Purchases...
March 27, 2021
5 smart ways to motivate yourself to exercise at home
Refinery 29 UK Democrats Win The Georgia Runoffs & Flip The U.S. Senate As a result of the tireless work of hundreds of organisers, Democrats Jon...
January 7, 2021
Brits are ditching tough exercise for ‘enjoyable’ alternatives like drinking smoothies and taking walks
BRITS are ditching the ‘no pain, no gain’ approach to health and fitness in favour of activities they get a kick out of. A study of...
November 15, 2020
Ask the Doctors: Older adults still need regular exercise
Dear Doctor: Our dad is 78 years old, and he has started spending a lot more time indoors and on his recliner. He’s in good health,...
October 2, 2020
Is it safe to go to the gym or an exercise class? Here’s the research we have on fitness centers and the coronavirus.
A man weight lifts in a mask at a reopened gym in Beijing. Fred Lee/Getty Images As gyms in major metro areas like New York City...
September 4, 2020
If You Only Have One Exercise In Your Routine, Make It One Of These
(Photo: Getty Images/HuffPost) When you find an exercise routine that works for you, everything clicks. If you’re still waiting to have this experience or if you’ve...
July 14, 2020
