Why perfectionism is the enemy of progress — and well-being
Reading Time: 8 minutes The French writer Voltaire once famously said, “The perfect is the enemy of the good.” Or...
Harold B. Brooks
7 Health Food “Imposters” That Aren’t as Healthy as You Think
There are many nutritious superfoods, but there are also foods that sound healthy even though they are not. It’s important...
Veggie Frittata ~ The Paleo Mom
Breakfast for dinner is a wonderful way to save money on your grocery bill from time to time. My favorite...
How Quickly Do You Lose Physical Fitness?
After Kelly Gillen completed the JFK 50 Mile in November 2016, she intentionally prepared to settle into a two-month break,...
PN Level 1 Sleep, Stress Management, & Recovery Coaching Certification
If you’re a health, nutrition, or fitness coach… Your clients need more from you than ever before. Maybe they haven’t...
11 Things You Should Know Before Starting Therapy
As a psychiatrist, the question I get asked the most by friends and family is: “I think I (or someone I...
How About Embracing Universal Health Care in America? – The Health Care Blog
By MIKE MAGEE Joseph Campbell, who died in 1987 at the age 83, was a professor of literature and comparative...
Inflation means higher food prices, which impacts healthy eating
Inflation means higher food prices, which impacts healthy eatingNews Sports Entertainment Life Money Tech Travel OpinionFederal officials earlier this month...
Understanding the Link Between Affordable Housing and Structural Racism
Black and Brown Skins Don’t Ruin a Neighborhood At Fair Share Housing Center, my faith, my passion for people, and...
Y at VT’s Healthy Kids Day a great way to kick off summer | Health & Fitness
On Saturday, April 30, the YMCA at Virginia Tech will celebrate the 30th anniversary of Healthy Kids Day, a national...
“The Lifer”: Carol’s Story | Metabolism Makeover
“Over 40 years of on again off again diets that didn’t work and finally found the TRUE magic elixir! It’s...
Healthy Harvest’s weekend meals program expands | News
Healthy Harvest Food Bank (HHFB) has expanded its BackPack Buddy Program to Colonial Beach and Essex County helping to keep...
Fit at 46 Mom of 6 Gluten Free Success
Fit at 46 Mom of Six Gluten Free Success. Shannon’s Hitch Fit transformation is about SO much more than what...
StrongTek Launches its Timeless & Durable Products for a Healthy Lifestyle
StrongTek is introducing a range of premium lifestyle products that are designed to make one live a happy and healthy...
A just-in-time recovery | Health Beat
Benjaman Bennetts and his wife had joined an ultimate frisbee league. During a game three months before their wedding, it...
Top 10 Best Hatha Yoga DVDs
Finding the right yoga DVD for you can be a daunting task. There are so many options out there, and it’s hard...
LORENZEN | Cornell Should Build a Fitness Center in Collegetown
Newsletter Signup You’ve done everything — your classwork is all finished, your apartment is looking spiffy, every item on your...
10 Truths We Wish All Parents Knew About Food and Bodies
Our 50th podcast episode! We typically interview experts in a variety of fields. For our 50th podcast episode (click here...
Connect Plus Therapy Recognized by the Behavioral Health Cen…
(MENAFN- EIN Presswire) CPT ABA Therapy Connect Plus Therapy earned the highest level of accreditation from the BHCOE for outstanding...
Smart, Healthy Snacks for People Returning to Office
As we prepare for this phased return to pre-pandemic normalcy, nutrition plays a key role in getting our brain and...
What Masks Off on Public Transit Means for the Pandemic
Updated at 6:50 p.m. ET on April 20, 2022If you commuted to work today on a bus, train, or metro...
Hannah Bronfman, Territory Foods Offer Healthy, Delicious Meals To New Moms
Territory Foods A year into motherhood, wellness entrepreneur Hannah Bronfman, like many moms, knows the value of time more than...
Here are 5 Tricks To Get Better Google Search Results
Searching Using Synonyms of the Keyword To get better search results, use synonyms of the keyword you are searching for...
A Thanksgiving Nightmare Ends in Gratitude
As told to Erica RimlingerThat Thanksgiving, a stomach virus was going around.My son Jackson, a freshman at Bucknell University, returned...
Jane Fonda and Lily Tomlin at FYC event for their Netflix series Grace And Frankie in LA
Jane Fonda and Lily Tomlin held hands on the red carpet at the FYC event for their Netflix series Grace...
21 Amazing Facts About Breast Size, Shape and Health
In Gajahealthtips, earlier we published articles on amazing facts about Vagina, interesting facts about the nipples, and answered some of...
New food market pushes affordability and accessibility
BUFFALO, N.Y. (WKBW) — Making healthy food accessible is the mission at Salud Market on Main Street. It just opened...
