For personal trainer Mark Ferrara, health is the foundation of a successful life. He explains that no one can truly enjoy what they do or pursue their passions if they are sickly or constantly fatigued. That is why he recently expanded his personal fitness coaching services for those who are ready to make the incremental yet meaningful change in their lives.
More details can be found at https://markferrarafitness.com
The improved coaching uses a holistic approach to wellness. Aside from an hour of one-on-one personal training, clients receive a structured nutritional counseling plan. Each strategy is based on their personal lifestyle and the gradual changes that can be applied to their eating regimen.
According to Ferrara, it is important that wellness should be taken as a journey, rather than a destination. Those who rush their weight loss are more at risk of failing than those who take baby steps in their personal training, especially their nutrition. He explains that 80% of a healthier body is what people eat.
Still, he clarifies that aside from better food choices, people should train with a knowledgeable fitness coach who gives constantly changing workouts and practical bodybuilding and wellness advice.
The one-on-one personal trainer currently works with clients at Today’s Fitness in Woburn, but also provides online personal training and can travel to clients who have their own gyms. Each session lasts 60 minutes of intensive workout with nutrition consulting.
Ferrara works with both men and women, aged 18 to 50, and across all levels of fitness. He specializes in building muscle, bodybuilding, strength and conditioning, and improving quality of life.
New clients are encouraged to schedule a discovery call with Ferrara through his website.
He writes, “Growing up overweight as an adolescent, I know the struggle and I have to work hard every day just like the next person. Helping others get motivated, become healthier and reach their fitness goals is my true passion.”
Interested parties can find more information by visiting https://markferrarafitness.com
Name: Mark Ferrara
Email: Send Email
Organization: Mark Ferrara Fitness
Address: Woburn, MA, Woburn, Massachusetts 01801, United States
Release ID: 89071096