Tagged: Wellness

How the high-fiber diet led to the biggest controversy in Instagram’s health and wellness community

Emily Gellis (left) and Tanya Zuckerbrot (right) have been the stars of the summer's F-Factor controversy. <p class="copyright">Fernando Leon/WireImage for Emily Cho; Eugene Gologursky/Getty Images for Hamptons Magazine</p>
Emily Gellis (left) and Tanya Zuckerbrot (right) have been the stars of the summer’s F-Factor controversy.
  • The F-Factor diet has been around for about 14 years, and the company introduced high-fiber, high-fiber protein products in 2018.

  • This summer, the

Read More

Wellness in the COVID era

Before long, wellness will be measured by more than the macabre checklist of curve-flattening behavior that’s defined life under Covid-19. Soon our well-being will demand more – the presence of a positive, not just the absence of a negative.

It’s a golden opportunity to restart life down a healthier path.

Read More