12 Delicious Foods That Help You Fight Sugar Cravings • Wellness Captain

By M. C. February 14, 2022 Photo By Farknot from…

11 Best Takeout Tricks To Eat Well And Lose Weight • Wellness Captain

By M. C. January 26, 2022 Photo by food.kiro from…

10 Ways Your Brain Changes Drastically As You Age • Wellness Captain

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10 Healthy Substitutes for Refined Sugar • Wellness Captain

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10 Canned Foods You Should Avoid at All Costs • Wellness Captain

By M. C. February 14, 2022 Photo By olesyaSh from…

9 Foods That Harm Your Stomach • Wellness Captain

By M. C. February 10, 2022 Photo By BarbaraNeveu from…

Wellness Coach: Is It the Right Kind of Coach—or Career—for You?

You know what you should do for good health. Get enough quality sleep most nights. Cook…

Celebrity Trainer Tracy Anderson Says You’ll See These Health and Wellness Trends Everywhere in 2022

Tracy Anderson shared her thoughts on the 2022 wellness trends we’ll be seeing everywhere. The celebrity…

FITNESS & FAMILY: HOW ONE BLACK ‘MOMPRENEUR’ IS RESHAPING THE WELLNESS EXPERIENCE FOR LOS ANGELES RESIDENTS – Los Angeles Sentinel | Los Angeles Sentinel

FITNESS & FAMILY: HOW ONE BLACK ‘MOMPRENEUR’ IS RESHAPING THE WELLNESS EXPERIENCE FOR LOS ANGELES RESIDENTS…

Hijabi Fitness Influencer Zehra Allibhai on Breaking Past Barriers in the Wellness World

Hijabi-Fitness Zehra Allibhai is a fitness instructor, kinesiologist and mother of two based in Toronto, who’s…

Get in shape for the summer with 48% off the Openfit fitness and wellness app

Summer is in full swing, and the beach is waiting for you! But if you’re like…

10 Companies Providing Exceptional Health and Wellness Perks and Benefits

swissmediavision / Getty Images When it comes to health and wellness benefits and perks that companies…