Santa Hat Brownie Bites – Mom to Mom Nutrition

Santa Hat Brownie Bites are the perfect Christmas-themed dessert. The taste of chocolate, strawberries, and frosting…

School Lunch Cheat Sheet – Mom to Mom Nutrition

Print this FREE school lunch cheat sheet or save to your school lunch Pinterest board for…

Strawberry Arugula Salad – The Paleo Mom

When you get bored of garden salads, this salad has it all:  peppery arugula, sweet strawberries,…

Lemon-Lime Bars – The Paleo Mom

I have been working on this recipe on and off for years, going through dozens of…

Pumpkin Pie Crescent Rolls – Mom to Mom Nutrition

Pumpkin Pie Crescent Rolls are a the perfect holiday dessert or snack. Made with just four…

3 Easy Holiday Appetizers – Mom to Mom Nutrition

Tis’ the season for entertaining and enjoying food with family, friends, and coworkers. Here are 3…

Herb-Crusted Pork Loin – The Paleo Mom

I love to roast large hunks of meat.  It’s easy and quick to prepare, the meat…

Mom creates online fitness group with thousands of followers in wake of pandemic

One Knoxville mom is helping others online get fit and live healthier lives. KNOXVILLE, Tenn. —…