20 Amazing Healthy Holiday Desserts
Is it possible to enjoy holiday treats and still maintain your health? Absolutely! If you want to kick up the...
Holiday
Nourishing Hope Holiday Guide – Nourishing Hope
Self-care is another important area and the holidays can be a great time to have family members go in on...
MM Holiday Gift Guide | Metabolism Makeover
Hope you’re having a holly jolly season! If you’re stumped on what to give a certain someone, check out this...
30+ Holiday Potluck Appetizers – Kath Eats Real Food
If you’ve been invited to some holiday parties this year, you may be asked to bring a side dish to...
Dietitians Favorite Family Traditions for the Holiday Season
Be inspired to truly celebrate your holiday traditions with these tips from dietitians on how they honor family traditions during...
40 Gluten-Free Dairy-Free Holiday Dessert Recipes
A roundup of 40 healthy, delicious, easy-to-make dairy-free, and gluten-free dessert recipes to make for the holidays! Mostly vegan as...
8 Healthy Holiday Nutrition Tips Registered Dietitians Swear By
It’s the holiday season—which means holiday parties. Want to keep things healthy-ish over the holidays? RDs share their best tips...
Our Favorite Nourishing Holiday Recipes
Looking for some nourishing holiday recipes to include on your menu this year? We’ve rounded up a few of our...
2022 Primal Holiday Gift Guide
It’s the most wonderful time of the year… to find the perfect gifts for friends and loved ones that will...
2022 Favorite Things Holiday Gift Guide
Need a gift for someone you love? These are all favorite things of mine that make perfect presents. The perfect...
Grief During the Holidays: Coping with Loss & Holiday Blues
They say it’s the most wonderful time of the year, but for many, it’s the most challenging. Michelle Gillie, for...
8 Ways to Rock Your Holiday Leftovers
8 Ways to Rock Your Holiday Leftovers You went grocery shopping, you bought things, you cooked, you have leftovers. Food...
