Tips for Navigating the Holidays and Favorite Recipes from 12 Anti-Diet Experts
Do you enjoy the holidays, but not the diet talk that is often a part of holiday celebrations? We have...
Experts
Feeling anxious? Experts reveal which foods fuel anxiety plus what can help
Feeling anxious and stressed? Experts reveal which foods could make anxiety worse and what foods can help to boost your...
Be Wary of Influencers Giving Health, Fitness Advice: Experts
“It’s a tricky one.” Spend Wisely Your favorite influencer is sponsored by a major protein shake...
How To Keep Your 2021 Health And Fitness Resolutions: MD Experts
MARYLAND — With 2020 in our rearview mirror, it's time to reflect on our lives and set our intentions for...
Experts share how to reach health or fitness goals
Like so many people quarantined in New York City this past spring, I began thinking that my fitness goals were...
Health and fitness experts weigh in on exercising in gyms amid the pandemic
BLACKSBURG, Va. (WDBJ) - You may have seen reasons people should avoid gyms during the pandemic, but health and fitness...
Missing the Gym? Experts Say You Might Want to Consider Taking an Outdoor Fitness Class
As many states begin entering re-opening phases—including opening retail stores, restaurants, and movie theatres—experts agree that one of the highest...
