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Harold B. Brooks August 3, 2023 0

Reading Time: 9 minutes This post is part of my “Know Better, Do Better” series, in which I revisit an...

Harold B. Brooks June 18, 2023 0

There is so much pressure put on women to look a certain way on their wedding day. So instead of...

Harold B. Brooks February 4, 2023 0

Most of us are used to a certain routine by now for when we feel sick. If we feel a...

Harold B. Brooks January 12, 2023 0

Your health is important and if you don’t take time to focus on yourself then you can start to suffer...

Harold B. Brooks January 11, 2023 0

Thanksgiving is arguably our favorite National Holiday, if only because it gives us an excuse to watch football and eat...

Harold B. Brooks January 9, 2023 0

by Caitlin H, Nov 28, 2022 Anyone who’s ever struggled with weight knows how challenging it can be to find a...

Harold B. Brooks October 17, 2022 0

What your diet doesn’t instruct you- Portion 2By Nicole GibsonThis write-up is a continuation of a latest weblog the place...

Harold B. Brooks November 7, 2020

Getty Images New Year's resolutions, especially when they involve health or fitness, always seem to drive people to buy things...

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