Skip to content
  • Monday, May 12, 2025
stardietsecrets

stardietsecrets

Special In The Health

  • Health & Fitness
  • Healthy Life
  • Healthy Food
  • Healthy Meals
  • Behavioral Therapy
  • Healthy Snacks
  • About Us
    • Advertise Here
    • Contact Us
    • Privacy Policy
    • Sitemap
  • Home
  • Save time and money with a healthy and quick family meal.
Healthy Meals

Save time and money with a healthy and quick family meal.

June 6, 2022
Harold B. Brooks

[ad_1]

With budgets limited for numerous households, a community chef shares a recipe for a nutritious loved ones meal for underneath $20.

JACKSONVILLE, Fla. — Situations are tricky and money’s limited for numerous of us these days, so we listed here at First Coastline News are accomplishing our finest to aid you out. Saturday morning on Fantastic Early morning Jacksonville, Rich Donnelly and Robert Speta had been joined by Chef Esteban Azofeifa of El Cubano Jax for a cooking demonstration.

Chef Esteban ready a hen and rice dish that serves 5 people and can be manufactured in significantly less than 20 minutes. In addition, all of the substances were purchased for underneath $20. Feel of how significantly time and funds you could conserve by cooking meals like this at household!

Although this is a healthful, rapid and reasonably priced food, it really is also a recipe that comes from the coronary heart.

“This recipe was handed down from my grandmom to my mom to me,” mentioned Azofeifa, “and it was that, ‘I will not really feel like cooking this week, I really don’t come to feel like heading all out’ recipe.  Pressed for time, pressed for cash was usually a component.  So my mom would generally make it for us and I even now make it to this working day for my household.”

Chef Esteban is also the highlighted chef at Lemon Street Brewing Corporation in Jacksonville and delivers his foodstuff truck to 904 popup occasions.

The primary elements for this recipe are: rooster, rice, bell peppers, peas, rooster inventory (can also substitute vegetable stock or drinking water), onions, salt, pepper, cumin and tomato sauce.  After sautéing the onions and peppers all of the ingredients had been cooked in a rice cooker for 15 minutes.

Connected: Blue Zones Challenge launches to make Jacksonville a healthier put to reside

Relevant: Very first Coast Foodies: El Cubano Jax life up to the hype!

https://www.youtube.com/look at?v=TvWo4NdfyvU

Thrilled to have Chef Esteban from El Cubano Jax on GMJ this morning! We have a stay cooking demonstration on @FCN2go pic.twitter.com/cYDXuThgNG

— Wealthy Donnelly (@RichFCN) June 4, 2022



[ad_2]

Resource connection

Tags: Andes Health Mart Store Number, Ar Health Clinic, Article About Oral Health, Burden Of Health Disease Pdf, Communication In Global Health Innovations, Denver Metro Health Std Clinic, Dept Of Health Provider Search, Emory Health System Family, Family Health Associates Dr Earl, Family Health Center Labs, Highmark Health Ratings, Home Health Hiring Flyer, Honor Health Cigna, Horizon Health Brighton, How Obesity Affects Community Health, Hunion Health Chicago, Indeed North American Mental Health, Kings View Mental Health Affiliates, Laramie Reproductive Health Rainbow Run, Latino Perception Of Health, Links Health And Human Services, List Of Cheese Health, Memorial Health Care Center Endocrinology, Metro Health Foundation Facebook, Nerium Eht Brain Health Supplement, Nku Health Counseling And Prevention, Nvq Level 2 Mental Health, Odu Student Health Services Prices, Poultry Health Mucous In Droppings, Pre-Health Classes Uf, Premium Value Health Savings Account, Priya John Bombay Health Research, Professor Public Opinion Health Care, Programs That Offer Health Coaches, Prominence Health Plan Leadership, Prostitutes And Health, Public Health Bloomfield Iowa, Texas Health Family Care 410, Together Health Lake Mary, Tower Hill Uf Health Zaidi, Traditional Dance Teachers Mental Health, Trans Health Conference Philadelphia 2016, Unskilled Home Health Care Denver, Uo Masters Mental Health Counseling, Upland Hills Health Foundation Board, Urban Bee Hives Health, Walker Whitman Public Health, Wheeler'S Ranch Health Harmony Festival, Women'S Health Choice Nottingham Way, Www.Manet Community Health Center

Post navigation

What is Food Neutrality, and Why is it Important for your Child?
What Makes CBD An Ideal Alternative To Painkillers
May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Apr    

Archives

  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • November 2024
  • October 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • March 2020
  • November 2018
  • October 2018
  • December 2016

Categories

  • Behavioral Therapy
  • Entertainment
  • Health
  • Health & Fitness
  • Healthy Food
  • Healthy Life
  • Healthy Meals
  • Healthy Snacks

Recent Posts

  • Empower Your Skin: A Holistic Approach to Cellulite Reduction
  • Magnetic Bracelets – Stylish Accessories with Wellness Benefits
  • Healthy Weight and Growth: Steps for Losing Weight
  • Who Did It? A Gripping Review of The Great Indian Murder
  • Finding the Right Physical Therapy Clinic in NYC: A Path to Recovery and Wellness

BL

BR

quinoaagent
techoutgrowth

Seedbl

Seedbacklink

BP

backlinkplacement.com

You may Missed

Healthy Life

Empower Your Skin: A Holistic Approach to Cellulite Reduction

April 12, 2025
Harold B. Brooks
Healthy Life

Magnetic Bracelets – Stylish Accessories with Wellness Benefits

March 15, 2025
Harold B. Brooks
Healthy Life

Healthy Weight and Growth: Steps for Losing Weight

March 5, 2025
Harold B. Brooks
Entertainment

Who Did It? A Gripping Review of The Great Indian Murder

February 21, 2025
Harold B. Brooks
Copyright © 2025 stardietsecrets
Theme by: Theme Horse
Proudly Powered by: WordPress

WhatsApp us