Skip to content
stardietsecrets

stardietsecrets

Special In The Health

Primary Menu stardietsecrets

stardietsecrets

  • Health & Fitness
  • Healthy Life
  • Healthy Food
  • Healthy Meals
  • Behavioral Therapy
  • Healthy Snacks
  • About Us
    • Advertise Here
    • Contact Us
    • Privacy Policy
    • Sitemap
  • Home
  • Padma Lakshmi’s Entire Bod Is Total Fitness #Goals In A Bikini On IG
  • Health & Fitness

Padma Lakshmi’s Entire Bod Is Total Fitness #Goals In A Bikini On IG

Harold B. Brooks April 10, 2022

[ad_1]

  • Padma Lakshmi and her daughter are living their best lives while on vacation in Hawaii—and they’ve got a killer clip to prove it.
  • In a new Instagram video, the 51-year-old Top Chef host is rocking a simple string bikini as she (literally) swings from a rope before jumping into a river. Naturally, I’m impressed because that ain’t easy—but can we talk about her incredibly fit abs?!
  • Padma, who works out at least five times a week, swears by Pilates. But she also hits the gym on the reg—in addition to jumping rope for 35 minutes each day.

    While you were bundling up, bracing for the last grasps of chilly weather this morning, Padma Lakshmi was literally swinging into this week—and looking fabulous while doing it!

    The 51-year-old Top Chef host posted a video of herself with her daughter on Instagram, enjoying a little rope swing in Hawaii—and this is exactly the sort of mother-daughter content I love to see. Padma looks downright regal in a flower crown and a black bikini, while her daughter Krishna went for a very fashionable neon green bikini. These kids know what’s up.

    “Boogie-woogie 💦 We found this wonderful secluded beach on our way north to Hanalei. Littlehands and I had so much fun playing with the rope swing and watching the ‘iwa birds (or frigatebirds) gliding and diving in the air,” Padma wrote in her caption.

    This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

    Her followers appreciated the sweet moment, and of course, Padma’s rockin’ bod. “Lord have mercy. Padma 🔥🔥🔥🔥,” wrote one follower. “The ladies are having a grand time making precious memories together! Enjoy!! ❤️,” chimed another.

    Obviously, it’s not just swinging and dancing that has Padma so toned. (Though I wish it was! That’s a fitness routine I could really get behind.)

    She puts in work at the gym and told Women’s Health she aims to exercise at least five times a week for 90 minutes a session. Her favorite trick is jumping rope and our girl does about 2,000 jumps per day all in 35 minutes. I can’t say I’m up-to-date on the latest jumps-per-minute stats, but I am definitely impressed.

    This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

    This content is imported from embed-name. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

    She also works with a Pilates trainer twice a week which has made a big difference in her muscle tone. “Pilates changed my body,” she said. “It made me strong in places I didn’t know I needed to be. I have a butt now that I didn’t have during my modeling career!”

    Of course, she also puts in work in the kitchen. Padma told WH that she makes about 50 percent of her plate fruits and veggies, and the rest is simple carbs, starch, and lean protein. She prefers a plant-based diet when she’s not filming but said she indulges in meat, particularly chicken, fish, ground turkey—plus veal every now and again. “We cook one fresh meal a day in our home and that’s usually for dinner,” she said of her routine. “I purposely cook extra so that I will have enough for lunch.”

    This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

    Some of Padma’s favorite meals to make include lasagna and lentils and rice in a sautéed vegetable curry with an Indian yogurt-based sauce called raita. And for dessert, Padma reaches for a piece of chilled dark chocolate or fruit.

    Padma and Krishna, like myself, are also big on midnight snacks: “I have my midnight nacho night with Krishna probably once or twice a week,” she told WH.

    Sign me up, I can be over in a flash!

    Jacqueline Tempera
    Jacqueline Tempera is an award-winning writer and reporter living in Boston with her cat Roxanne.

    This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

[ad_2]

Source link

Post navigation

Previous: Almonds: Healthy choice for snacks | The New Times
Next: ‘Cow’ a moo-ving documentary about a Holstein’s life on the farm

More Stories

Healthcare Marketing & Advertising Expert Roundup: Best of 2022
  • Health & Fitness

Healthcare Marketing & Advertising Expert Roundup: Best of 2022

Harold B. Brooks July 25, 2024 0
Doing a food gift basket for someone who’s had a heart attack? What to choose, what to lose.
  • Health & Fitness

Doing a food gift basket for someone who’s had a heart attack? What to choose, what to lose.

Harold B. Brooks July 24, 2024 0
Pink Peppermint Body Scrub – Fraiche Living
  • Health & Fitness

Pink Peppermint Body Scrub – Fraiche Living

Harold B. Brooks July 19, 2024 0
October 2025
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Sep    

Archives

Categories

  • Behavioral Therapy
  • Entertainment
  • Health
  • Health & Fitness
  • Healthy Food
  • Healthy Life
  • Healthy Meals
  • Healthy Snacks

Recent Posts

  • How Longer Appointment Times in Las Vegas Reflect the Growing Primary Care Doctor Shortage
  • The Ultimate Guide to Beating a Hangover in Las Vegas
  • Can I Use Short-Term Disability For Maternity Leave?
  • How Jans Food USA Is Shaping the Future of Asian Food Distribution in the U.S.
  • CBD and Mental Health: Can It Really Help with Anxiety and Stress in the UK?

Fiverr

Fiverr Logo

Tags

Alive Women'S Health Multivitamin Centura Health Speech Therapy Jobs Covid 19 Health Projections Gnr Health Systems health Health And Fitness Management Degree Health And Safety Code 34173 Health Authority In Europe Health Benefits Of Avocadoes Health Benefits Yellow Dock Health Canada New Vaccine Names Health Care Insurance Burnie Health Care In Vineland Nj Health Care To Illegals Snopes Health Compliace Office Fsu Health Connector Doctors Health Definition Fat Health Disadvantages Of Drinking Wine Health Disparities Symposium Nyu Health Education Last 12 Month Health Food Store Barcelona Health Informatics Masters Syracuse Health Insurance Coverage Transgender Health Insurance For Invisalign Health Insurance In Nys Affordable Health Insurance Office Vt Health Insurance Subsidy To Companies Health Insureance Alaska Having Baby Health Insurer Aurora Il Health Jobs In Riverton Ut Health Lottery 22 Free Spins Health Net Insurance Seoul Medical Health Psychology Northampton Ma Health Quest - Development Officer Health Ranger On Cancer Health Related Doctoral Degrees Health Related Interest Groups Health Risks For Steroids Health Risks In Pesticides Health Risks Of Humidity Health Risks Of Silver Nirate Health Solutions Inc St Vincent Mt Pleasant Dept Of Health Non Verbal Communication Mental Health Physical Health Persuasive
putritrans
sellthrive

PONDOK

polireport
thepetcareexperts

PL

vortexsuccess
polizoom

Related Article

How Longer Appointment Times in Las Vegas Reflect the Growing Primary Care Doctor Shortage
  • Healthy Life

How Longer Appointment Times in Las Vegas Reflect the Growing Primary Care Doctor Shortage

Harold B. Brooks October 29, 2025
The Ultimate Guide to Beating a Hangover in Las Vegas
  • Healthy Life

The Ultimate Guide to Beating a Hangover in Las Vegas

Harold B. Brooks October 29, 2025
Can I Use Short-Term Disability For Maternity Leave?
  • Healthy Life

Can I Use Short-Term Disability For Maternity Leave?

Harold B. Brooks October 24, 2025
How Jans Food USA Is Shaping the Future of Asian Food Distribution in the U.S.
  • Healthy Life

How Jans Food USA Is Shaping the Future of Asian Food Distribution in the U.S.

Harold B. Brooks October 15, 2025
CBD and Mental Health: Can It Really Help with Anxiety and Stress in the UK?
  • Healthy Life

CBD and Mental Health: Can It Really Help with Anxiety and Stress in the UK?

Harold B. Brooks October 7, 2025
stardietsecrets.com | CoverNews by AF themes.

WhatsApp us