Skip to content
stardietsecrets

stardietsecrets

Special In The Health

Primary Menu stardietsecrets

stardietsecrets

  • Health & Fitness
  • Healthy Life
  • Healthy Food
  • Healthy Meals
  • Behavioral Therapy
  • Healthy Snacks
  • About Us
    • Advertise Here
    • Contact Us
    • Privacy Policy
    • Sitemap
  • Home
  • Make the Most of Your Money with Family-Friendly Meals
  • Healthy Meals

Make the Most of Your Money with Family-Friendly Meals

Harold B. Brooks May 21, 2022

[ad_1]

MISSION, KS / ACCESSWIRE / May 16, 2022 / (Family Features) It can be hard to ignore the rising costs of food, gas and other basic household items. Many families are especially feeling the burden of inflation at the grocery store.

However, you can make your hard-earned dollars stretch a little further at the supermarket and put delicious, nutritious meals on the table with these cost-saving tips from Healthy Family Project and by looking for the Produce for Kids logo in your local produce department. These produce companies give back to local communities and support nutrition education and information sharing.

Plan your meals. Making a plan for what meals will be on the menu each week can help you identify ingredients you can use in multiple recipes and save money by not adding items you may not use to your grocery list. Once your meals are planned and you head to the store, stick to your list to avoid unnecessary spending.

Opt for in-season produce. Typically, fresh fruits and vegetables cost more when out of season since they’re not as readily available. Buying in-season produce also helps ensure you get better tasting fruits and veggies.

Keep ingredient lists short. Quick and easy meals the entire family can enjoy are often accompanied by shorter ingredient lists. For example, these recipes for Grilled Peach Flatbread with Goat Cheese and Mixed Berry Pizza with Oatmeal Coconut Crust both require 15 ingredients or less and can be on the table in half an hour, giving you more time to spend with those who matter most.

Discover more family-focused recipes and tips for saving on grocery bills at healthyfamilyproject.com.

Family Features, Monday, May 16, 2022, Press release picture

Family Features, Monday, May 16, 2022, Press release picture

Mixed Berry Pizza with Oatmeal Coconut Crust

Recipe courtesy of Healthy Family Project

Prep time: 10 minutes

Cook time: 20 minutes

1 egg

1 1/2 cups rolled oats

1/3 cup unsweetened shredded coconut

1/3 cup all-purpose flour

2 tablespoons brown sugar

3 tablespoons unsalted butter, melted

1/4 cup honey, plus additional for drizzling, divided

1/2 teaspoon cinnamon

1 teaspoon pure vanilla extract

1 pinch salt

1/2 cup vanilla Greek yogurt

1/2 lemon, juice only

3 strawberries, sliced

1/4 cup blueberries

1/4 cup blackberries

Preheat oven to 350 F.

In mixing bowl, mix egg, rolled oats, coconut, flour, brown sugar, butter, 1/4 cup honey, cinnamon, vanilla and salt until incorporated.

Evenly spread mixture in greased springform pan and bake 20 minutes, or until golden brown.

Remove pan from oven and cool.

In bowl, mix Greek yogurt with lemon juice.

Once oatmeal crust is fully cooked, use spatula to spread lemon-yogurt mixture on top.

Top with sliced strawberries, blackberries and blueberries. Drizzle with additional honey.

Family Features, Monday, May 16, 2022, Press release picture

Family Features, Monday, May 16, 2022, Press release picture

Grilled Peach Flatbread with Goat Cheese

Recipe courtesy of Healthy Family Project

Prep time: 5 minutes

Cook time: 10 minutes

2 large naan or flatbreads

2 fresh peaches, sliced

1/4 cup goat cheese crumbles

1-2 tablespoons balsamic vinegar

1 tablespoon olive oil

fresh arugula (optional)

Preheat grill or grill pan.

Grill naan until softened and lightly grilled.

Place peach slices on grill and sear about 1 minute per side.

Using pastry brush, spread olive oil onto naan.

Top naan with goat cheese and peaches.

Place back on grill over low heat, cover and cook 3-5 minutes.

Add fresh arugula, if desired

Drizzle with balsamic vinegar before slicing and serving.

Michael French
[email protected]
1-888-824-3337
editors.familyfeatures.com

About Family Features Editorial Syndicate

A leading source for high-quality food, lifestyle and home and garden content, Family Features provides readers with topically and seasonally relevant tips, takeaways, information, recipes, videos, infographics and more. Find additional articles and information at

Culinary.net

and

eLivingToday.com

SOURCE: Family Features

View source version on accesswire.com:
https://www.accesswire.com/701551/Make-the-Most-of-Your-Money-with-Family-Friendly-Meals

[ad_2]

Source link

Post Navigation

Previous When All Else Fails, Serve This!
Next What Do You Mean, “Innovation”? – The Health Care Blog

More Stories

Best Yoga Jackets – Sportswear Jacket
  • Healthy Meals

Best Yoga Jackets – Sportswear Jacket

Harold B. Brooks August 11, 2024 0
The Benefits of Hyperbaric Oxygen Therapy (HBOT)
  • Healthy Meals

The Benefits of Hyperbaric Oxygen Therapy (HBOT)

Harold B. Brooks August 6, 2024 0
RSV and flu cases in kids are hammering children’s hospitals : Shots
  • Healthy Meals

RSV and flu cases in kids are hammering children’s hospitals : Shots

Harold B. Brooks August 1, 2024 0
June 2025
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
30  
« May    

Archives

  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • November 2024
  • October 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • March 2020
  • November 2018
  • October 2018
  • December 2016

Categories

  • Behavioral Therapy
  • Entertainment
  • Health
  • Health & Fitness
  • Healthy Food
  • Healthy Life
  • Healthy Meals
  • Healthy Snacks

Recent Posts

  • Choosing the Best Fluoride-Free Toothpaste for a Healthier Smile
  • Top 5 Golf Polos You Need in Your Wardrobe This Season
  • Empower Your Skin: A Holistic Approach to Cellulite Reduction
  • Magnetic Bracelets – Stylish Accessories with Wellness Benefits
  • Healthy Weight and Growth: Steps for Losing Weight

Fiverr

Fiverr Logo

Tags

Alive Women'S Health Multivitamin Centura Health Speech Therapy Jobs Covid 19 Health Projections Gnr Health Systems health Health And Fitness Management Degree Health And Safety Code 34173 Health Authority In Europe Health Benefits Of Avocadoes Health Benefits Yellow Dock Health Canada New Vaccine Names Health Care Insurance Burnie Health Care In Vineland Nj Health Care To Illegals Snopes Health Compliace Office Fsu Health Connector Doctors Health Definition Fat Health Disadvantages Of Drinking Wine Health Disparities Symposium Nyu Health Education Last 12 Month Health Food Store Barcelona Health Informatics Masters Syracuse Health Insurance Coverage Transgender Health Insurance For Invisalign Health Insurance In Nys Affordable Health Insurance Office Vt Health Insurance Subsidy To Companies Health Insureance Alaska Having Baby Health Insurer Aurora Il Health Jobs In Riverton Ut Health Lottery 22 Free Spins Health Net Insurance Seoul Medical Health Psychology Northampton Ma Health Quest - Development Officer Health Ranger On Cancer Health Related Doctoral Degrees Health Related Interest Groups Health Risks For Steroids Health Risks In Pesticides Health Risks Of Humidity Health Risks Of Silver Nirate Health Solutions Inc St Vincent Mt Pleasant Dept Of Health Non Verbal Communication Mental Health Physical Health Persuasive

ironvia
peachboom

Related Article

Choosing the Best Fluoride-Free Toothpaste for a Healthier Smile
  • Healthy Life

Choosing the Best Fluoride-Free Toothpaste for a Healthier Smile

Harold B. Brooks June 5, 2025
Top 5 Golf Polos You Need in Your Wardrobe This Season
  • Healthy Life

Top 5 Golf Polos You Need in Your Wardrobe This Season

Harold B. Brooks May 26, 2025
Empower Your Skin: A Holistic Approach to Cellulite Reduction
  • Healthy Life

Empower Your Skin: A Holistic Approach to Cellulite Reduction

Harold B. Brooks April 12, 2025
Magnetic Bracelets – Stylish Accessories with Wellness Benefits
  • Healthy Life

Magnetic Bracelets – Stylish Accessories with Wellness Benefits

Harold B. Brooks March 15, 2025
Healthy Weight and Growth: Steps for Losing Weight
  • Healthy Life

Healthy Weight and Growth: Steps for Losing Weight

Harold B. Brooks March 5, 2025
stardietsecrets.com | CoverNews by AF themes.

WhatsApp us