Skip to content
  • Thursday, June 12, 2025
stardietsecrets

stardietsecrets

Special In The Health

  • Health & Fitness
  • Healthy Life
  • Healthy Food
  • Healthy Meals
  • Behavioral Therapy
  • Healthy Snacks
  • About Us
    • Advertise Here
    • Contact Us
    • Privacy Policy
    • Sitemap
  • Home
  • Jenny Found her Long Lost Energy With the New You Plan
Healthy Food

Jenny Found her Long Lost Energy With the New You Plan

July 7, 2022
Harold B. Brooks

Table of Contents

Toggle
    • Jenny Found her Long Lost Energy With the New You Plan
  • Before New You
  • Favourite New You Products
  • Staying Motivated
  • Making Memories
  • Sage Advice

[ad_1]

Jenny Found her Long Lost Energy With the New You Plan

Share Button

We interviewed Jenny to discover how she lost weight and increased her energy levels. She kindly shared her story with us and even gave us a few of her tips. 

NY: When did you start the New You Plan and how much have you lost so far?

JENNY: I started on the 2nd of January this year and had lost exactly two and a half stone by the end of March for the challenge. To date, I’ve now I’ve lost exactly 3 stone. 

 

NY: How did you discover the new You Plan?

JENNY: It came up on social media,  I think it might have been Instagram or Facebook I can’t remember. It just kind of popped up and I was interested as it said it was in Northern Ireland. I read some of the reviews and transformation stories and thought it looked quite good. I didn’t buy it straight away, but it kept kinda stalking me! Then a discount popped up around Halloween time, it was a decent discount too, 40% or 45% off, so I decided to give it a go. I ordered a months worth with the aim to start once Christmas and new year were out of the way. I thought if it didn’t work for me then it was not the end of the world.

My neighbour Caira Burke who won one of the challenges was really successful. With the discount and my neighbour, I didn’t really have an excuse not to give it a try!

 

Before New You

NY: How did you feel before you started the Plan?

JENNY: I felt awful, am I allowed to say crap?! Because that’s how I felt! Just no energy; always tired but never actually sleeping properly. My sleeping always felt disturbed. I felt and looked shapeless, nothing that I wore looked flattering on me. None of my clothes fit me properly but I’d try and squeeze into them anyway. I couldn’t do my coat up and the wire in my bra would stick in me. But there was no way that I was buying the next size up! At my last work Christmas party, I just couldn’t wait to get home as I didn’t like the way I looked.

I was just really out of control with my eating and drinking and had no sort of motivation to try to get control of it. Because it just always seemed like whatever I tried in the past, the weight would fall off so slowly which was disheartening as I always felt I’d given up so much and lost so little.

 

NY: When you started, what was your first impression of the Plan? What was your first week like?

JENNY: I was kind of prepared for the first week because I had done a similar kind of VLCD before, about 12 years ago. As expected, I didn’t feel cracking for the first few days then all of a sudden, I had loads of energy. It may sound strange but it was like a veil had been lifted and everything was brighter and I could see clearly! I didn’t feel hungry anymore. Once I got through the first week, the Plan was so much easier.

 

 

Favourite New You Products

NY: What would you say are your favourite meals and snacks? And do you have a routine? 

JENNY: I’ve got into the routine of having a shake for breakfast, a bar for lunch, crisps in the afternoon. For my evening meal, I’d have dinner pack or a soup, as I really like those. I usually have a shake in the later evening. Normally I have the chocolate shake heated up like a hot chocolate.

I love the caramel bars, I order those all the time. The water flavourings are great too as they really help me to drink all my water. Oh, and I also like that you can make jellies with them, so if I’m feeling a bit peckish I can have one of those without worrying.

 

NY: What has been your biggest non-scale victory?

JENNY: Feeling in control of myself again and finally having energy. And I also have to say that it felt a relief that my bras were fitting me again. They didn’t dig in and weren’t trying to cut me like a piece of cheese! One day I also noticed that I no longer spilled over the seat in my car when I sat in it. It was the small things that I started to notice and realise that the Plan was working. I remember just recently picking up my 5 ½-year-old niece for a cuddle, then putting her down because she was heavy. I thought about what weight she would be and then realised ‘I’ve lost you’ and a bit more. It’s strange to think that I was lugging a little girl around me for all that time. No wonder I had no energy!

 

Staying Motivated

NY: What was your biggest motivator for staying on plan?

JENNY: Weighing in on Sunday mornings kept me motivated. Plus, my friend had given up alcohol so we kept in contact with each other to keep going and encourage one another. Also, my neighbour Caira Burke, who is on the Plan, would weigh in on Sundays and we’d let each other know how we’d gotten on. I also found the Secret Slimmers Facebook group so good for motivation. Seeing others before and afters gave me a boost. And not worrying that my own posts wouldn’t get answered was great. I also did Pascale’s mindset sessions and really enjoyed them.

 

NY: How has the Plan changed your health or life?

JENNY: I no longer feel like I’m having a heart attack after I’ve run up the stairs! I don’t lag behind when I walk with friends. Plus I can actually hold a conversation at the same time as walking because I’m not out of breath. I’ve high energy levels and no lon
ger feel sluggish or lethargic. I think feeling in control is the biggest thing, and it’s not taken me years to get here. Oh and thinking I now look half decent when I dress up to go out!

 

 

Making Memories

NY: What is your best memory since losing weight?

JENNY: Although I never stopped being in photographs, before the Plan, I didn’t like how I looked in them. Now I love what I see! I can see my weight loss so much better in photos rather than in the mirror. I do remember when I first saw my before and after pictures together, I thought ‘wow.’ I couldn’t believe the difference! Oh, and I was invited to a wedding and was told the dress to wear. At the fitting, I thought it looked hideous on me. On the day of the wedding, people were noticing all the weight I had lost and commented on how good I looked in the dress! In the end, I loved that dress and felt confident wearing it.

 

NY: What was the biggest compliment you’ve received?

JENNY: My 17-year-old son was really supportive all the way along and was careful not to bring blips into the house. He really encouraged me all throughout my journey. He told me how proud he was of me and I nearly cried. It was so lovely and unexpected, especially coming from a teenage boy!

 

Sage Advice

NY: What advice would you offer anyone who is thinking about starting the Plan?

JENNY: Just do it! Just try it! Pick a time when you know you have no upcoming plans that will involve food then you have no excuse to blip. I think I gave myself the best chance by starting in January as I had no plans, it was a quiet month socially. It’s not hard, there’s no weighing or counting, just 4 packs and 4 litres of water – simple.

 

For Jenny, it’s been the little changes that have made a big difference to her quality of life. Better fitting and more comfortable clothes, not squashing herself into her car and being able to enjoy walks and a catchup with her friends. And of course the amount of energy that she now has to do the things she enjoys.

You don’t have to have an elaborate goal or look for monumental changes to be successful in your transformation. Jenny has shown us that the little things matter just as much. So like she says, if you’re on the fence about starting the New You Plan, then just do it! You’ve nothing to lose and so much to gain.

Share Button



[ad_2]

Source link

Tags: Better Health Solutions Miami, Bills Teachers Mental Health Trainig, Birchbox Women'S Health, Comcap Family Health Services, Comunity Health Cenree, Coupon Code Gi Pro Health, Epa Health Risk Pollutants, Essentia Health Brainerd Address, Essentia Health Electronic Time Cards, Evolv Health Login.In.Issues, Exercise Related To Mental Health, Family Health Fort Collins, Halyard Health Cafepharma, Hayes Morris Mental Health Hospital, health, Health And Bipolar Disorder, Health Benefit Strategy, Health Benefits Brown Seaweek, Health Benefits Of Acacia Seeds, Health Benefits Of Exercise Squats, Health Booklets For Kids, Health Care Crisis Communication, Health Centers That Offer Swimming, Health Dept Franklin Tn, Health Grove Littleton Assisted Care, Health Hazaed Waterbourne Coatings, Health Information Technology Across Departments, Health Insurance Costs Unaffordable By, Health Insurance Premium Deductible, Health Insurance School Forms, Health Issues Caused By Cavities, Health Mart Grovecity Pa, Health Of Parriots Gronkowski, Hill County Texas Health Inspector, Hilton Employee Health Program, Hippocrates Health Institute Staff, Hopewell Wv Health Care, Jefferson Health System Psychiatry, Julia Roberts, Mj Health Kardashian, Moda Health Referral Form, Monstruck Health Rating, Mufg Union Bank Employee Health, Pe Health Banner, Ri Health Care Proxy, Robert Osborne 2016 Health, San Diego Public Health Vaccinations, Savannah Memorial Behavioral Health Policy, Tampa Mobile Health Clinic Volunteer, Tan De Health Herbs, Ted Deutch Health

Post navigation

Garlic Scape Pesto | Kara Lydon
Healthy Living for ME invites Mainers to register for July workshops
June 2025
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
30  
« May    

Archives

  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • November 2024
  • October 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • March 2020
  • November 2018
  • October 2018
  • December 2016

Categories

  • Behavioral Therapy
  • Entertainment
  • Health
  • Health & Fitness
  • Healthy Food
  • Healthy Life
  • Healthy Meals
  • Healthy Snacks

Recent Posts

  • Choosing the Best Fluoride-Free Toothpaste for a Healthier Smile
  • Top 5 Golf Polos You Need in Your Wardrobe This Season
  • Empower Your Skin: A Holistic Approach to Cellulite Reduction
  • Magnetic Bracelets – Stylish Accessories with Wellness Benefits
  • Healthy Weight and Growth: Steps for Losing Weight

BL

BR

papayaagent
steviaagent

Seedbl

Seedbacklink

BP

backlinkplacement.com

You may Missed

Healthy Life

Choosing the Best Fluoride-Free Toothpaste for a Healthier Smile

June 5, 2025
Harold B. Brooks
Healthy Life

Top 5 Golf Polos You Need in Your Wardrobe This Season

May 26, 2025
Harold B. Brooks
Healthy Life

Empower Your Skin: A Holistic Approach to Cellulite Reduction

April 12, 2025
Harold B. Brooks
Healthy Life

Magnetic Bracelets – Stylish Accessories with Wellness Benefits

March 15, 2025
Harold B. Brooks
Copyright © 2025 stardietsecrets
Theme by: Theme Horse
Proudly Powered by: WordPress

WhatsApp us