Healthy Living for ME invites Mainers to register for July workshops


Balanced Residing for ME has announced its July workshop timetable. By its network partners, Healthier Dwelling for ME is in a position to offer you in-human being and on the internet workshops statewide. In July, the workshops involve programs that assistance individuals improve their health and fitness, help people today take care of long-term disorders, and provide help and assets for caregivers.

“We’re delighted to be ready to offer a selection of both on line and in-individual workshops with our community associates in northern, mid-coast and central Maine this summer time,” mentioned Jennifer Fortin, fidelity & teaching manager of Wholesome Dwelling for ME. “Whether you are seeking for help in your function as a caregiver, or would like to take actions to increase your personal health and wellness, Healthier Dwelling for ME’s evidence-primarily based workshops can enable.” 

Tai Chi for Health and Stability — this workshop is centered on working towards Tai Chi, which can assistance persons enhance equilibrium and health as well as decrease soreness.


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