Healthy Living for ME invites Mainers to register for July workshops

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Balanced Residing for ME has announced its July workshop timetable. By its network partners, Healthier Dwelling for ME is in a position to offer you in-human being and on the internet workshops statewide. In July, the workshops involve programs that assistance individuals improve their health and fitness, help people today take care of long-term disorders, and provide help and assets for caregivers.

“We’re delighted to be ready to offer a selection of both on line and in-individual workshops with our community associates in northern, mid-coast and central Maine this summer time,” mentioned Jennifer Fortin, fidelity & teaching manager of Wholesome Dwelling for ME. “Whether you are seeking for help in your function as a caregiver, or would like to take actions to increase your personal health and wellness, Healthier Dwelling for ME’s evidence-primarily based workshops can enable.” 

Tai Chi for Health and Stability — this workshop is centered on working towards Tai Chi, which can assistance persons enhance equilibrium and health as well as decrease soreness.

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