Skip to content
stardietsecrets

stardietsecrets

Special In The Health

Primary Menu stardietsecrets

stardietsecrets

  • Health & Fitness
  • Healthy Life
  • Healthy Food
  • Healthy Meals
  • Behavioral Therapy
  • Healthy Snacks
  • About Us
    • Advertise Here
    • Contact Us
    • Privacy Policy
    • Sitemap
  • Healthy Food

Eating This Healthy Food More Than Once a Week Spikes Your Cancer Risk

Harold B. Brooks July 22, 2022

[ad_1]

An estimated 20 percent of Americans will develop skin cancer by their 70th birthday, making it the most common cancer in the U.S. However, it’s also one of the most preventable types of cancer. Things like limiting your sun exposure, always wearing sunscreen, covering up when possible, and avoiding tanning beds are all good ways to protect your skin, as your dermatologist has likely cautioned you. Monthly self-checks to identify any new or questionable moles or growths are also highly recommended. But preventing skin cancer goes beyond the surface, and what you eat can also play a role. Read on to discover which specific food—usually considered to be healthy—has been linked to a higher risk for developing skin cancer.

READ THIS NEXT: Doing This While You Cook Can Slash Your Cancer Risk, New Study Shows.

Various foods can impact your skin cancer risk.

While there’s no magic pill or supplement you can take to prevent skin cancer, certain foods have been shown to decrease your risk of the disease. “There are definitely foods that we eat that can boost our ability to protect our skin from the sun,” Patricia Farris, MD, a dermatologist and fellow of the American Academy of Dermatology, told CNN.

Foods like tomatoes and watermelon are rich in lycopene—an antioxidant that’s been found to help protect against sunburns. Beta carotene, which we get from fruits and vegetables like carrots, sweet potatoes, and mangoes, is converted into vitamin A in the body and can also help reduce sun sensitivity.

One food, however, may actually be sabotaging your skin’s health when eaten too frequently—even though it’s known for having a multitude of other health benefits.

READ THIS NEXT: If You Notice This On Your Fingernails, Get Checked for Cancer, Experts Warn.

This popular food may increase your risk of melanoma.

A June 2022 study published in Cancer Causes&Control found a positive link between eating fish—specifically non-fried fish and tuna—and the risk of developing melanoma, which is the deadliest type of skin cancer.

The study included 491,367 Americans ages 50-71 who were part of the NIH-AARP Diet and Health Study—a research collaboration that began in the 1990s with the goal of examining the link between diet and cancer. Participants recorded their fish intake over the course of 15 years. The group who reported eating the most fish—an average of about 14 grams per day—were 20 percent more likely to develop malignant melanoma.

Various toxins found in fish are likely to blame.

Fish can absorb toxic chemicals from the water they live in, and when humans frequently consume contaminated fish over a long period of time, the health risks can be considerable. Authors of the new study believe this could have had a significant impact on their results.

“We speculate that our findings could possibly be attributed to contaminants in fish, such as polychlorinated biphenyls, dioxins, arsenic, and mercury,” one of the study’s co-authors, Eunyoung Cho, said in a statement. “Previous research has found that higher fish intake is associated with higher levels of these contaminants within the body and has identified associations between these contaminants and a higher risk of skin cancer.”

It’s important to note that the study did not specifically measure or investigate levels of mercury or other toxins in participants, so further research is needed.

For more health news sent directly to your inbox, sign up for our daily newsletter.

Don’t swear off fish just yet.

The study proved to have other limitations as well. While it accounted for various demographic and lifestyle factors—including body mass index, physical activity, intake of alcohol and caffeine, smoking, family history of cancer, and estimated UV levels—it fell short in other areas.

“The investigators unfortunately did not account for many established risk factors, such as number of moles, hair color—red hair is an important one—number of past burns, or sun-protective behaviors, which really impair our ability to interpret this data,” dermatologist Adam Friedman, MD, told Today.

Until more studies are conducted on the topic, it seems that the health benefits of fish might outweigh the drawbacks. To be safe, however, the recommendation set by the FDA of 8 ounces of fish per week is a good guideline for consumption.

[ad_2]

Source link

Tags: Better Health Solutions Miami, Bills Teachers Mental Health Trainig, Birchbox Women'S Health, Comcap Family Health Services, Comunity Health Cenree, Coupon Code Gi Pro Health, Epa Health Risk Pollutants, Essentia Health Brainerd Address, Essentia Health Electronic Time Cards, Evolv Health Login.In.Issues, Exercise Related To Mental Health, Family Health Fort Collins, Halyard Health Cafepharma, Hayes Morris Mental Health Hospital, health, Health And Bipolar Disorder, Health Benefit Strategy, Health Benefits Brown Seaweek, Health Benefits Of Acacia Seeds, Health Benefits Of Exercise Squats, Health Booklets For Kids, Health Care Crisis Communication, Health Centers That Offer Swimming, Health Dept Franklin Tn, Health Grove Littleton Assisted Care, Health Hazaed Waterbourne Coatings, Health Information Technology Across Departments, Health Insurance Costs Unaffordable By, Health Insurance Premium Deductible, Health Insurance School Forms, Health Issues Caused By Cavities, Health Mart Grovecity Pa, Health Of Parriots Gronkowski, Hill County Texas Health Inspector, Hilton Employee Health Program, Hippocrates Health Institute Staff, Hopewell Wv Health Care, Jefferson Health System Psychiatry, Julia Roberts, Mj Health Kardashian, Moda Health Referral Form, Monstruck Health Rating, Mufg Union Bank Employee Health, Pe Health Banner, Ri Health Care Proxy, Robert Osborne 2016 Health, San Diego Public Health Vaccinations, Savannah Memorial Behavioral Health Policy, Tampa Mobile Health Clinic Volunteer, Tan De Health Herbs, Ted Deutch Health

Continue Reading

Previous Are bananas good for IBS?
Next Easy Baby & Toddler Summer Snack Ideas

More Stories

Leftover Makeover: Mashed Potato Ball Appetizer
  • Healthy Food

Leftover Makeover: Mashed Potato Ball Appetizer

Harold B. Brooks June 6, 2023 0
8 Ways to Rock Your Holiday Leftovers
  • Healthy Food

8 Ways to Rock Your Holiday Leftovers

Harold B. Brooks May 31, 2023 0
6 Updated Medical Device Marketing Strategies
  • Healthy Food

6 Updated Medical Device Marketing Strategies

Harold B. Brooks May 30, 2023 0
June 2023
M T W T F S S
 1234
567891011
12131415161718
19202122232425
2627282930  
« May    

Archives

  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • March 2020
  • November 2018
  • October 2018
  • December 2016

Recent Posts

  • 25 Best Food Documentaries to Watch
  • How has Training in NLP helped me professionally and personally?
  • Gift Guide: Anti-Diet and Pro-Body Books for Adults
  • Common Misconceptions About Goat Milk Formula and the Facts Behind Them
  • Leftover Makeover: Mashed Potato Ball Appetizer

BL

Tags

Alive Women'S Health Multivitamin Centura Health Speech Therapy Jobs Covid 19 Health Projections Gnr Health Systems health Health And Fitness Management Degree Health And Safety Code 34173 Health Authority In Europe Health Benefits Of Avocadoes Health Benefits Yellow Dock Health Canada New Vaccine Names Health Care Insurance Burnie Health Care In Vineland Nj Health Care To Illegals Snopes Health Compliace Office Fsu Health Connector Doctors Health Definition Fat Health Disadvantages Of Drinking Wine Health Disparities Symposium Nyu Health Education Last 12 Month Health Food Store Barcelona Health Informatics Masters Syracuse Health Insurance Coverage Transgender Health Insurance For Invisalign Health Insurance In Nys Affordable Health Insurance Office Vt Health Insurance Subsidy To Companies Health Insureance Alaska Having Baby Health Insurer Aurora Il Health Jobs In Riverton Ut Health Lottery 22 Free Spins Health Net Insurance Seoul Medical Health Psychology Northampton Ma Health Quest - Development Officer Health Ranger On Cancer Health Related Doctoral Degrees Health Related Interest Groups Health Risks For Steroids Health Risks In Pesticides Health Risks Of Humidity Health Risks Of Silver Nirate Health Solutions Inc St Vincent Mt Pleasant Dept Of Health Non Verbal Communication Mental Health Physical Health Persuasive

Related Article

25 Best Food Documentaries to Watch
  • Health & Fitness

25 Best Food Documentaries to Watch

Harold B. Brooks June 10, 2023 0
How has Training in NLP helped me professionally and personally?
  • Health & Fitness

How has Training in NLP helped me professionally and personally?

Harold B. Brooks June 8, 2023 0
Gift Guide: Anti-Diet and Pro-Body Books for Adults
  • Behavioral Therapy

Gift Guide: Anti-Diet and Pro-Body Books for Adults

Harold B. Brooks June 8, 2023 0
  • Healthy Life

Common Misconceptions About Goat Milk Formula and the Facts Behind Them

Rehan June 7, 2023 0
Leftover Makeover: Mashed Potato Ball Appetizer
  • Healthy Food

Leftover Makeover: Mashed Potato Ball Appetizer

Harold B. Brooks June 6, 2023 0
stardietsecrets.com | CoverNews by AF themes.

WhatsApp us