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The Role of Nanomedicine in Targeted Drug Delivery Systems
In the realm of modern medicine, the integration of nanotechnology has ushered in a new era of precision and efficacy....
Healthy Life
BRING YOUR EMBODIED FEMININE TO THE TABLE — Boulder Nutrition
When I was a kid, I had a very robust appetite. I have always been a fast metabolizer (needing higher...
Mindful Eating During the Holidays, Gratitude for YOU & Cancer Dietitian Memories!
Gratitude First! Wow, that’s a lot of pictures of me haha! But anyway, I am so grateful for all of...
Loaded Chicken Vegetable Soup | My 17 Day Diet Blog
There’s nothing like a big bowl of hot and yummy soup when the weather turns cold or you’re not feeling...
The Intersection Between ARFID and Neurodiversity
ARFID (Avoidance Restrictive Food Intake Disorder) co-occurs with many diagnoses that fall under the umbrella of neurodivergency. Neurodivergent is a...
Delicious Nutrition-Packed Fall Salads | Nutrition By Carrie
Reading Time: 4 minutes Who says salads are just for summer? It’s true that fresh summer produce is gone from...
The Guide to Weight Loss Meal Plans
While certain diets can be followed for a myriad of reasons, most often people choose to diet for a certain...
5 Incredible Paleo Muffins to Try (Easy recipes!)
These addictive and soul-satisfying paleo muffins are easy to make, nutrient-dense and are perfect for a portable paleo-friendly breakfast or...
3 Myths That Are Keeping Black People Out of Clinical Trials
It is a fact—Black people are severely underrepresented in clinical trials, which are critical to improving outcomes for those suffering...
The 9 Best Foods to Support Brain Health — Nomadista Nutrition
Dark Chocolate. Yes, here's another reason to consume some delicious chocolate! Dark chocolate contains flavonoids (a group of antioxidants) which...
How to improve lung health after quitting smoking – Mission Health Blog
Cigarette smoking is the leading cause of preventable disease, disability and death in the United States. It accounts for more...
Beth’s Bourbon Apple Crisp – Fraiche Living
Based on TV’s spiciest cowgirl, Beth’s Bourbon Apple Crisp is sweet with a bold punch of bourbon. Serve with a...
Here we Grow Again!! — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
Nicole Gibson!!This week I would like to introduce the newest member of our No Shoes Nutrition team. Nicole Gibson graduated...
Supporting your Loved One with ARFID During the Holidays
The holidays can be a difficult time for someone with ARFID. On top of new or unfamiliar foods there is...
Food Exposure Therapy for ARFID and When is Appropriate?
One way in which I work with clients to help them increase their preferred foods and find food freedom is...
Healthier Sugar Cookies | The Nutritionist Reviews
Healthier Sugar Cookies are made with white-whole wheat flour, and less sugar and butter but still taste every bit as...
How to Lose Weight Quickly
A method to help shed pounds rapidly is to reduce sugars and starches, and carbohydrates. This could be with a...
5-Minute Asian Noodle Salad – JSHealth
In need of a no-fuss salad recipe? I’ve got you covered with this delicious bowl of goodness, which is a...
25 Healthy Christmas Treats for Kids
If you’re looking for some delicious easy Christmas treats that are lighter in refined ingredients, and maximize more whole plant...
The Dynamics of Auto Insurance: From Online Coverage to Road Tax Renewals
In the ever-evolving landscape of vehicular ownership, auto insurance emerges as a safeguard, a shield against the uncertainties that pepper...
Pumpkin Pie Crescent Rolls – Mom to Mom Nutrition
Pumpkin Pie Crescent Rolls are a the perfect holiday dessert or snack. Made with just four ingredients and ready in...
How Can They Benefit You? – You Must Get Healthy
Essential oils are increasing in popularity and for good reason. Used in aroma therapy, in a bath, or applied topically,...
Struggling With Belly Fat? 5 Reasons Why Your Belly Is Not Going Away Any Time Soon
According to NHS Choices, losing belly fat is more than simply a cosmetic problem; Struggling with belly fat is a...
Become More of Who You Want to Be and Live a More Fulfilled Life
I remember back when I used to be crippled by disabling anxiety attacks, more than 30 years ago, and how...
5 Helpful Mental Health Tips For Leaders – You Must Get Healthy
To be a leader can be very tasking. Most times, you aren’t living for yourself but for your subjects. You...
The Best Heart Rate Monitor For DDP Yoga Online
Get the best heart rate monitor for DDP Yoga! What’s the point of doing a workout if you can’t check...
What happens when you don’t listen to your body?
Reading Time: 9 minutes This post is part of my “Know Better, Do Better” series, in which I revisit an...
