29 Ways to Stay Healthy All Summer Long
Summer is a season of vitality, filled with opportunities for outdoor activities, fresh produce, and long, sunny days. It’s the...
Healthy Life
Are There Healthier Hot Dog Options? Can You Eat Hot Dogs in Moderation? Answers to Your Questions About Hot Dogs and Health
Hot dogs, a staple of summer barbecues and sporting events, have long been a beloved part of American cuisine. However,...
‘I Would Call This the Silent Eating Disorder’: What Experts Want You to Know About ARFID
In the realm of eating disorders, certain conditions receive significant attention and awareness, such as anorexia nervosa and bulimia nervosa....
How Do Tropical Storms and Hurricanes Get Their Names? What to Know
Tropical storms and hurricanes, both awe-inspiring and potentially devastating natural phenomena, are not just defined by their wind speeds and...
Wild bats found to possess high cognitive abilities previously considered exclusive to humans
In a groundbreaking revelation, recent research has unveiled that wild bats found to possess high cognitive abilities previously considered exclusive...
Increased Risk of Preterm Birth in Veterans with PTSD
Posttraumatic stress disorder (PTSD) is relatively common among women, with a lifetime prevalence of PTSD estimated to be about 10%....
10 Different Types of Yoga to Master Your Body and Mind
by Caitlin H, Oct 17, 2022 Controlling both your mind and body are two things that can work wonders toward improving...
Small Steps To Stay Fit During the Holidays
As we all know, this is one of the most difficult times of year to stay fit. And it’s not...
You Can Get Free COVID-19 Tests Via the Government Again
WASHINGTON — The Biden administration is again making some free COVID-19 tests available to all U.S. households as it unveils...
Most Cancers Not Found Through Screenings
Dec. 15, 2022 -- Just 14.1% of cancer cases in the United States are diagnosed through recommended screening tests, a new...
22 Easy Valentine Desserts – Best Decadent Valentine’s Day Treats
22 Easy Valentine Desserts – Ideas for the best decadent sweet treat recipes for your Valentine’s Day on February 14th....
Santa Hat Brownie Bites – Mom to Mom Nutrition
Santa Hat Brownie Bites are the perfect Christmas-themed dessert. The taste of chocolate, strawberries, and frosting come together for a...
Greek Egg Cups Low Carb Keto Friendly
When you’re tired of boring eggs for breakfast and you’re looking to add a bit of flavor in your morning...
I’m Back!!! Quantum Leaps, My Time Off, & Signing with Dear Media
My loves! HIIII! I’m back! I am going to do everything in my power to keep this short & sweet....
What are the warning signs of a stroke? – Mission Health Blog
Acting quickly in response to a stroke is important to reduce the chances of brain damage and other complications. Stroke...
Cancer Dietitian Turns 15!! Announcements & Updates!
Resources for the Newbies! I’ve had a lot of new followers recently. Welcome! And I offer a bit of an...
7 Exercises to Relieve Knee Pain
The knee is almost always the first joint to go when people “start getting old.” How many people do you...
Is tofu high in fat? (compare tofu fat content to other foods)
written by Nina Shantel, blog: RealDietHelp.com, published December 13, 2022 Is tofu high in fat? Compared to what? A serving...
Unlocking the Secrets of Youth: Anti-Aging Recipes
In our quest for eternal youth, the search for the perfect anti-aging remedy is relentless. While cosmetic products promise miracles,...
12 Gym Alternatives You Should Know About
Don’t like going to the gym? You’re not alone. Many people find it difficult to go to the gym and...
Delicious Puff Pastry French Heart Cookies
https://www.youtube.com/watch?v=NOcCCTwU6zg This recipe is about Best Delicious Puff Pastry French Heart Cookies and how to make Perfect French Palmier Cookies....
Fun Ways to Have Sober Weekends
Choosing sobriety doesn't mean sacrificing fun or excitement on the weekends. In fact, there are countless enjoyable activities that can...
Can governments nudge away obesity? – Diet & Health Today
Introduction The topic for this week’s note comes from a friend and someone I hugely admire – Laura Dodsworth. I...
Apple Ring Pancakes – Fraiche Living
It is no secret that we love pancakes in our house, and these Apple Ring Pancakes? Comfort food at its...
25 High Protein Desserts – Best Satisfying Low Carb Dessert Recipes
25 High Protein Desserts – How to make the best easy dessert recipes that are low in carbs, packed with...
Fitness at Christmas – stick to your healthy routine with these 7 tips
Fitness and Christmas don’t always mix. Healthista spoke to Head Trainer and Co-Owner of F45 Stratford, Sam Gregory who reveals...
