6 Inside-Out Tips for Radiant Skin
My secret to achieving a radiant complexion year round? Support it from both the inside and out. These are some of my top tips and products that I use regularly that will leave your skin effortlessly luminous and healthy.
Remember, that doesn’t mean perfect skin, it means loving yourself from the inside out too.
When you feel confident in your own skin, that is what truly shows.
Try an active-rich serum
Bursting with skin-brightening Vitamin C and ultra-hydrating Hyaluronic Acid, I love our Pro-Collagen Vitamin Serum, which will boost complexion radiance in no time. Plus, its plumping and smoothing actions make it the perfect way to prime the skin for makeup.
Eat the rainbow
Ensuring your meals are full of different plant colours is a great way to get a variety of skin-loving antioxidants and fibre into your diet to help protect your skin from free radical damage, plus support a healthy and diverse gut microbiome, which has been shown to boost skin health.
Spike your morning beverage with collagen
Currently crushing on the Collagen Beauty Creamer. Pure Marine Collagen peptides unite with delicious coconut milk and creamy vanilla to support skin hydration and elasticity. It’s heat stable and delicious in coffee, or your favourite hot drink. I have a serve in my once-a-day coffee.
Load up on good fats
Healthy fats that contain Omega-3s are a nutrition staple for skin health. They help build the skin barrier, prevent breakouts and leave your complexion looking supple and glowing. Opt for plenty of oily fish, avocado, walnuts, flaxseeds and chia seeds in your meals. Bonus is that they are so delish.
Use a Gua Sha beauty tool
This ancient beauty ritual increases oxygen to the skin, assists in product absorption, helps support lymphatic drainage and offers a nurturing moment of self-care in your daily routine. I’m obsessed with it (and you get one free with the 4-Step Vitamin Skincare System).
Glow up with a light-weight face oil
A few drops of Luminous Vitamin Oil provides your with a luxurious, prized blend of oils guaranteed to illuminate your skin! Tip: For a “make-up free” highlighter, I like dabbing a touch of the oil over my cheek bones, brow, bridge of the nose and cupid’s bow as a natural way to catch the light and accentuate features. Try – promise you will love too.