The older population is growing and becoming more diverse

About Liz Seegert Liz Seegert is an independent health journalist and AHCJ’s topic leader on aging.…

Five ways older adults can improve fitness

© Provided by Cover Media It’s no…

Ymcas And Scan Deliver Older Adults Together For Health And Fitness Day

“The one factor that can assist forestall almost any sort of illness is fitness,” Wickham says.…

Ask the Doctors: Older adults still need regular exercise

Dear Doctor: Our dad is 78 years old, and he has started spending a lot more…