Morning habits doctors and psychologists wish you would do

As many of us look to renew our commitments to leading a healthy lifestyle this January,…

Ask the Doctors: Increasing plant-rich foods brings healthy benefits | Health, Medicine and Fitness

Dear Doctor: In our family, some of us have gained weight in quarantine. I’ve been thinking…

Ask the Doctors: Older adults still need regular exercise

Dear Doctor: Our dad is 78 years old, and he has started spending a lot more…