Morning habits doctors and psychologists wish you would do
As many of us look to renew our commitments to leading a healthy lifestyle this January, updating your morning routine...
Doctors
Ask the Doctors: Increasing plant-rich foods brings healthy benefits | Health, Medicine and Fitness
Dear Doctor: In our family, some of us have gained weight in quarantine. I've been thinking this might be a...
Ask the Doctors: Older adults still need regular exercise
Dear Doctor: Our dad is 78 years old, and he has started spending a lot more time indoors and on...
