Is Your Christmas Tree Causing Meltdowns? Healthy Solutions to Keep the Holidays Happy

Christmas trees are varieties of pine trees and as such, they contain terpenes which are highly…

11 Christmas gift ideas for our health conscious shoppers

Last minute healthy Christmas gift ideas for your health conscious friends and family. We’ve rounded up…

Fitness at Christmas – stick to your healthy routine with these 7 tips

Fitness and Christmas don’t always mix. Healthista spoke to Head Trainer and Co-Owner of F45 Stratford,…

A KERF Christmas Season – Kath Eats Real Food

Here are some healthy holiday recipes to make this season, plus festive family actives and seasonal…

10 Fruit Salad Recipes For Christmas

I’m sharing 10 fruit salad recipes for Christmas that will add fresh flavor and nutrition to…

Christmas Caramel Corn- Easy Microwave Recipe!

Red and green Christmas Caramel Corn is festive, sweet, and super easy to make with the…

10 Festive & Fun Light Christmas Cocktails

by Caitlin H, Dec 5, 2022 Holiday get-togethers are often synonymous with high-calorie adult beverages like spiked…

25 Healthy Christmas Treats for Kids

If you’re looking for some delicious easy Christmas treats that are lighter in refined ingredients, and…

12 beauty Christmas gifts your family and friends will thank you for

For gadget lovers and make-up trend fanatics – you’ll love these 12 beauty Christmas Gifts Healthista…