When There’s No Escape Route

Somedays I wish I had an escape route. good one, am I right?! Reality kicks in…

Period Pain? 10 Tips to Support You

So It’s that time of the month again and you’re in pain, but everyone has period…

Strawberry Arugula Salad – The Paleo Mom

When you get bored of garden salads, this salad has it all:  peppery arugula, sweet strawberries,…

How Nurses Can Improve Quality of Life for Elderly Patients

Wellness is crucial for all ages but, more important, for aging adults trying to maintain their…

How To Gain Self-Control Around Food

Do you often lose control when you’re around food? Keep reading to learn how you can…

Water Boil Order Issued In Houston

A water boil order was issued in Houston, TX, this week. A power outage at a…

Lemon-Lime Bars – The Paleo Mom

I have been working on this recipe on and off for years, going through dozens of…

Fall Harvest Bowl Dietitian Jess fall harvest bowl,plant protein bowl,autumn harvest bowl,harvest bowl,harvest bowl sweetgreen

Packed with protein and fiber and color, plant power bowls are trendy and delicious. This fall…

2022 Primal Holiday Gift Guide

It’s the most wonderful time of the year… to find the perfect gifts for friends and…

6 Best Dark Fantasy Anime Series of All Time

Life isn’t all sunshine and rainbows; there are some dark and evil aspects to it. Dark…

Voice analysis platform Sonde Health raises $19.25M

AI-enabled voice technology platform Sonde Health announced it raised $19.25 million in a Series B funding…

Does Dawn Dish Soap Help With Acne?

Are you curious about Dawn dish soap and its effects on acne? Well, I’m here to…