Your Guide to Cataract and Eye Disease Specialists and Financing for LASIK Eye Surgery 
Choosing the Best Fluoride-Free Toothpaste for a Healthier Smile 
Top 5 Golf Polos You Need in Your Wardrobe This Season 
Empower Your Skin: A Holistic Approach to Cellulite Reduction 
Magnetic Bracelets – Stylish Accessories with Wellness Benefits 
Does meat cause CVD & T2D? – Diet & Health Today
Introduction Many thanks to Dr Charles Beardall for this week’s note. It’s a novel one. The paper was called “Red...
Back on Track? 🧐 Checking In…
It’s Monday, and I’m ready for a fresh start: to hold myself accountable to a re-start, and getting more serious...
Elite Nutrition and Performance How to Improve Gut Health for Cold and Flu Season
Tip: 70% of your immune system is in your gut! The wise saying “you are what you eat” is testimony...
5 Essentials You’ll Want as a Runner
When you are trying to live a healthier lifestyle, ensuring you’re getting enough exercise each day is all part of...
Dubai Food Journal – My top restaurant reccomendations!
My first day ever in Dubai! We explored “Old Dubai” and had the best Middle Eastern food I’ve ever ever...
What Counts Towards Your 5-A-Day?
If you live in the U.K, it’s very likely that you’ve heard about the “5-a-day” campaign, which a is public...
Create Your Family Life Vision – Your Key to Family Connection
We all have our business vision. But do you have your Family Life Vision?Do you have a plan on how...
Acupuncture Helps Relieve Pregnancy Related Lower Back and Pelvic Pain
According to an analysis of existing studies, acupuncture can significantly relieve the pelvic or/and lower back pain often experienced by...
12 Gym Alternatives You Should Know About
Don’t like going to the gym? You’re not alone. Many people find it difficult to go to the gym and...
Coffee Talk: The Sneakiness of September
While the buzz in August is all about back to school, I’m here to tell you that September is even...
A Guide for People Looking to Buy Cannabis Seeds
You might be hesitant to grow cannabis in your own home when you can visit a local dispensary. There are...
5 Nourishing Recipes to Make and Gift
Preparing food for someone is a true act of love and care. Whether you want to make a meal for...
Delicious Puff Pastry French Heart Cookies
https://www.youtube.com/watch?v=NOcCCTwU6zg This recipe is about Best Delicious Puff Pastry French Heart Cookies and how to make Perfect French Palmier Cookies....
Shrimp Boil with Cajun-Spiced French Butter — Diet Assassinista
If you want a recipe that just screams summer, look no further than this spicy Cajun shrimp boil with sweet...
Misconceptions About Working In The Health Field
At the Academy of Culinary Nutrition, we prepare our students as much as possible to set them up for success...
Fun Ways to Have Sober Weekends
Choosing sobriety doesn't mean sacrificing fun or excitement on the weekends. In fact, there are countless enjoyable activities that can...
Can governments nudge away obesity? – Diet & Health Today
Introduction The topic for this week’s note comes from a friend and someone I hugely admire – Laura Dodsworth. I...
Influencer dropped by fashion label for calling fellow TikTok star Mikaela Testa ‘fat’
A battle between two popular influencers is heating up on social media. Kerri Gribble, who boasts 116,000 followers on TikTok and...
The Green Mediterranean Is Better for Helping to Reduce Visceral Fat
Research has found that visceral adipose tissue, a kind of fat surrounding internal organs that's a lot more dangerous than...
11 Christmas gift ideas for our health conscious shoppers
Last minute healthy Christmas gift ideas for your health conscious friends and family. We’ve rounded up our top 11 favourites ...
Apple Ring Pancakes – Fraiche Living
It is no secret that we love pancakes in our house, and these Apple Ring Pancakes? Comfort food at its...
School Lunch Cheat Sheet – Mom to Mom Nutrition
Print this FREE school lunch cheat sheet or save to your school lunch Pinterest board for a quick reference as...
Cranberry-Glazed Turkey Thighs with Swiss Chard and Polenta — Diet Assassinista
If you’re looking for last-minute Thanksgiving recipes, look no further than this recipe for Cranberry-Glazed Turkey Thighs with Swiss Chard...
How to Break Free From The Diet Cycle
If you have been trapped in the diet cycle and aren’t sure how to get out – this post is...
Which Weight Watchers Plan is Best for Fast Weight Loss | Diet Dynamo
(Last Updated On: January 14, 2022)Are you wondering whether the Weight Watchers diet plan is ideal for you? Thousands of...
Treating Inflammation With Food – Sound Health Doctor
Some of the minerals and substances mentioned in conversations about the anti-inflammatory diet include anthocyanins, curcumin, omega-3 fatty acids, and...
25 High Protein Desserts – Best Satisfying Low Carb Dessert Recipes
25 High Protein Desserts – How to make the best easy dessert recipes that are low in carbs, packed with...