Easy Chicken Pesto Flatbread | Kara Lydon
Ready in less than 20 minutes, this chicken pesto flatbread is super easy to make. Perfect for a weeknight dinner...
Health & Fitness
Thriving With Cancer: Meet Jenny Bradley
Jenny Bradley’s life changed in an instant when she heard the three short words none of us ever wants to...
How Sneaky Diet Culture Shows Up
Diet culture is all around us and – due to years of cultural conditioning – is often internalized within us....
Comfortable Men’s Clothing – Streetwear By KRA
Power dressing is incomplete without comfort. To feel the attire like a second skin requires the design to resonate at...
Pectus Carinatum Causes and a Solution That Works
Pectus carinatum happens when the sternum and breastbone curve outward instead of inward. This condition is typically caused by a...
‘Hydrafacial is the Rolls Royce of facials’
Hydrafacial – is it as amazing as they say? Healthista’s Ksenia Lavrentieva say’s it’s the ‘Rolls Royce of facials’ and...
6 Foods for Post Weight Loss Surgery | weight loss surgery, weight loss surgery vitamins and more
After you have weight loss surgery (also called bariatric surgery), it’s important to make sure you eat the right foods...
Ready for your kettlebell workout? | Health Beat
Most gyms offer a wide selection of kettlebells, but it’s also an affordable and highly effective tool to add to...
Easy Turkey Noodle Soup – Midwest Goodness
Jump to Recipe Turkey Noodle Soup is a Midwest favorite after Thanksgiving. This recipe has only 8 ingredients and takes...
‘It’s about being in the moment’ | Health Beat
Residents at the Spectrum Health Rehab and Nursing Facility on Fuller Avenue can experience an hour of pure joy thanks...
5 Minute Vegan Parmesan Made From Almonds
Looking for a nourishing, dairy free sprinkle to add a hit of umami to your favourite pasta dishes? This 5...
10 Easy Camping Meals for Family Camping
Are you going camping this weekend and looking for easy camping meals for your family? Are you tired of meal...
12 Tasty Things to Make From Scratch and Save Money
Feeling the pinch of higher food prices? Here are a dozen items to make from scratch. You’ll save money and...
Buttery Vegan Snowball Cookies (no flour!)
These tender, buttery vegan snowball cookies are the ultimate easy holiday cookie! They come together in one bowl – no...
Total Medical Imaging – Healths Digest
Depending on what area of medicine you are interested in, there are several types of diagnostic imaging procedures that you...
Top 8 Best Flare Yoga Pants
Flared Leggings: Top 8 Brands And Best FeaturesThis article introduces the best flare yoga pants to buy right now. I’ll...
Roasted Delicata Orzo Salad with Arugula
This gorgeous roasted delicata orzo salad with arugula is a perfect fall salad: sweet roasted delicata squash paired with comforting...
How To eFT Tapping your way to peace, happiness, and health
Since becoming an EFT Tapping coach, I have advocated this magic formula to everyone I know. Be it anxiety, depression,...
Which Direction Should You Take?
Everyone has that thing they are passionate about and excel at. Some people are great at cooking, and others are...
My Top Tips for Body Love
Your relationship with yourself is the most important one you’ll ever have. It wasn’t until I learnt to be kind...
Spice it up | Health Beat
Experimenting with spices and herbs is a great way to add flavor, color and texture to your dishes while also...
Diet for Crohn’s Disease: Advice from a dietitian
If you have Crohn’s disease, you might be wondering if there is a specific diet for Crohn’s disease to help...
Manifestation Visualisation – The Sure Shot way to attain goal
Everyone has a goal in their life. We keep searching for how to achieve a goal or ensure success, but...
Is Crystal Light Keto Friendly?
“This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”...
Fast vegan spinach dip (nut free!)
Who doesn’t love a good dip? This fast vegan spinach dip is thick, creamy and has tons of flavour, with...
Guide to Basic Culinary Nutrition Terms
You may have seen common culinary nutrition terms like macronutrients or antioxidants bandied about in books, podcasts, websites and articles,...
Wise Dieters’ Healthy Food Alternatives
Do you want to lose weight and satisfy your taste buds at the same time? It is possible if you...
