What To Eat After A Workout: After a workout, your body is like a sponge ready…
Tag: Workouts
Thanksgiving workouts with Teddy Savage from Planet Fitness
11 Fitness: Thanksgiving workouts with Teddy Savage from Planet Fitness Updated: 7:34 AM EST Nov 22,…
Planet Fitness offers free workouts, HydroMassages for all on World Mental Health Day, Oct. 10
As part of World Mental Health Day on Sunday, more than 2,100 Planet Fitness locations worldwide…
8fit Blends Workouts, Meal Planning, And Meditation Into One App
The older I get, the more it seems to make sense to treat health and fitness…
5 Foods To Eat After Finishing Your Winter Workouts
No matter what time of the year it is, one needs to take care of their…