How To Find The Workout You Actually Look Forward To Doing
(Photo: Getty Images/HuffPost) At the risk of being too on the nose, finding a fitness routine…
If You Only Have One Exercise In Your Routine, Make It One Of These
(Photo: Getty Images/HuffPost) When you find an exercise routine that works for you, everything clicks. If…
20 fitness deals for building your home gym that aren’t sold out
20 fitness deals for building your home gym that aren’t sold out If you’ve been attempting…
Missing the Gym? Experts Say You Might Want to Consider Taking an Outdoor Fitness Class
As many states begin entering re-opening phases—including opening retail stores, restaurants, and movie theatres—experts agree that…
Black-Owned Health and Wellness Businesses to Support Now and Always
As the country is still grappling with the tragic death of George Floyd and the ongoing…
Arizona health deptartment orders gyms to close amid COVID spikes or face legal action
The Arizona Department of Health Services ordered three of the state’s gyms to close immediately amid…
Wellness in the COVID era
Before long, wellness will be measured by more than the macabre checklist of curve-flattening behavior that’s…
How lockdown closed the gender fitness gap among children
Girl exercising – Getty Last April, this paper launched the Girls, Inspired campaign in a bid…
Fitness trackers will get your kid excited about being active
Fitness trackers will get your kid excited about being active Kids have the kind of energy…
This duo wants to help you find the best fitness class
With the recent boom of apps like ClassPass and workouts like those offered by Orange Theory,…
2020 Runner’s World Fitness and Nutrition Awards
Photo credit: Kory Kennedy From Runner’s World These 31 products—every one of them rigorously evaluated by…
Beach Cities Health District Lowers Obesity Rate In Redondo Beach
REDONDO BEACH, CA (June 22, 2020) – Redondo Beach Unified School District (RBUSD), after teaming with…