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Celebrity diet secrets about Denise Richards…

Denise gets up at 5 AM to exercise. She also limits her daily calorie intake to 1500 calories; this is how she lost about 30 pounds in four months after her last child was born. (To read about Denise’s workout routine click below.)

Denise Richards does cardio, kickboxing, weight training, and abdominal exercise four days a week.

After stealing Richie Sambora from her best friend Heather Locklear, Denise spent a year with the guy and they are now broken up. They called it quits about two months ago.

I saw Denise Richards on the Insider or Extra or somewhere, and they were asking celebrities what they thought about a scandal that was going on at the time (Paris going to jail, I think) and Denise’s response was something like,”Don’t ask me, I stole my best friend’s husband!” At least she tells it like it is.

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