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Sarah Jessica Parker is always on the go. Instead of taking cabs though, she walks!  And to prevent herself from induldging in those hot dog stands along the way, she says she never leaves the house on an empty stomach. She will eat something like an apple half an hour before she goes out. This way she’s not focused on finding a quick fix to curb her appetite, instead she already feels satisfied from the snack she had before she left home. It takes about a half an hour for your brain to register that your body is full, which is why she chooses to eat a half an hour before she leaves home. 

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