Star Diet Secrets Celebrity Diets

I hope you don’t mind that Jake Gyllenhaal is in the photo

Since I posted about Reese Witherspoon and her beloved Crock Pot the other day I’ve been trying to find some Reese Witherspoon diet info for you. I mean, she always looks great – she seems fit and healthy, but you don’t hear about her being on any crazy diet or working out constantly.

So I got a few tidbits on Reese.

Reese’s diet:

• Reese eats 5 small meals per day.
• She eats a high-fiber muffin at breakfast, chicken salad for lunch and salmon and vegetables for dinner.

source:ifitandhealthy.com

 Reese’s workout:

She runs three miles every day and she does yoga.

Here’s a recipe from Reese Witherspoon via the Ellen show website and thegailspot.com.

Reese Witherspoon’s Crockpot Coq au Vin

Servings:

??

Preparation Time:

3.5 hours

Ingredients

• 1/2 lb sliced bacon, diced
• 1 four to six lb chicken
• 1/2 cup dry white wine (or 1/4 c dry vermouth + 1/4 cup water)
• 1/2 lb small white mushrooms
• 6 garlic cloves
• 3 sprigs fresh rosemary (or 1 tbsp dried rosemary leaves)
• 1 tsp kosher salt
• 1/4 cup water
• 2 tbsp cornstarch

Cooking Instructions

*Cook the bacon in a large skillet over medium-low heat until crisp. With a slotted spoon, transfer it to a 4 to 6 quart slow cooker. Pour off all but a light coating of fat from the skillet.*Add the chicken and brown over medium-high heat; transfer to the cooker.

*Pour the wine into the skillet and scrape up any browned bits; add the skillet contents to the cooker, along with the mushrooms, onions, garlic, rosemary and salt.

*Cover and cook on low heat for 6 hours or on high for 3 hours.

*Transfer the chicken, bacon and vegetables to a platter; keep warm. Pour the sauce into a small saucepan. Combine the water and cornstarch; stir it into the sauce.

*Heat to boiling stirring constantly, until the sauce thickens about 5 minutes. Pour over the chicken.