Oprah’s Green Tea Weight Loss Secret
Green tea skyrocketed in popularity after Oprah Winfrey had Dr. Nicholas Perricone (of The Perricone Prescription) on her show discussing the benefits of replacing coffee with green tea. He said you could lose 10 pounds in 6 weeks just by switching to green tea!
Here’s the science behind why coffee is bad for you, from Dr. Perricone:
Coffee (and it’s not the caffeine) can result in elevated levels of cortisol and insulin, leading to weight gain. Remember, elevated insulin puts a lock on body fat. If you substitute green tea for coffee, and do nothing else differently, you will lose 10 pounds in six weeks. Source
You can use this green tea supplement - Oprah endorses green tea because of how well the ‘green tea diet’ worked for her. By the way, green tea also has many other health benefits including boosting your immune system, improving cardiovascular health, and fighting off cancer cells.
Star Diet Secrets on February 3rd 2008 in Celebrity Diets, Green Tea, Oprah