How Anna Kournikova stays Bodylicious

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Anna Kournikova reveals her secret to maintaining her great body. She takes one apple or similar fruit 30 minutes before breakfast, lunch, and dinner with an eight ounce glass of water. Where’s the secret in this? It’s called fiber and here’s how it works. Fiber is delivered in fruits and veggies and it contains practically no calories and is fat free. It’s not a stimulant, a fat blocker, or diuretic. Here’s what it does. When you eat fruits and veggies before any meal, it will fill your stomach within minutes. You will feel full and eat less, usually for hours. It’s that simple. You’re satisfied, without jittery stimulants or tonics with weird side effects.