Hilary Duff credits Pilates
Hilary Duff credits her weight loss to pilates. Her body changed in three weeks after starting a routine of Pilates 4-5 times a week. Pilates lengthens out your body and tones in places you never knew there was muscle! You really burn a lot of calories when doing pilates because it works even when you’re not working! Increased muscle and strength speeds up your metabolism in everything that you do. Smart stuff Duff!
Star Diet Secrets on September 5th 2007 in Celebrity Workouts, Hilary Duff