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Check out the new celebrity diet craze…

Jennifer Aniston is into coconuts; yep, coconuts are hot with celebrities lately due to their many health benefits.  Coconuts are reported to fight cancer, help weight loss, and improve heart health. Coconut oil is actually supposed to help you burn fat faster!

So, are you going to try the coconut diet?

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This girl has done every diet in the book it seems! Jennifer Aniston is believed to have tried this diet, called the coconut. It works on the principal of eating more fat – coconut oil – to lose fat. The diet plan includes plenty of coconut oil, cod-liver oil supplements and traditional fats such as butter, egg yolks, meat fats and lard. The claim is it will lead to quick and easy weight loss, as well as boosting the immune system. However, a diet high in saturated fats can damage the heart.  No worries for Jen though, Brad already did that.

Cutting carbs is the one of the biggest weight loss trends in Hollywood these days and the Zone seems to be the low-carb “it” diet. Jennifer Aniston dropped 30 pounds on the high-protein plan and ex hubbie Brad Pitt along with old Friends co-stars Matt LeBlanc and Matthew Perry have also given it a try.

Jennifer Aniston tones her legs by jogging on the spot in her swimming pool . This water workout uses 165 calories in just 15 minutes.