Gwen Stefani

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Gwen regrets exercising

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Celebrity diet and workout secrets from Gwen Stefani

Gwen Stefani opens up about the great difficulty she has staying stick-thin. Gwen confessed it was hard to be pregnant in the public eye especially on days she when she felt really fat and disgusting and not cute.

“I worked out with my trainer throughout my whole pregnancy until about two weeks before. I cried during my last session. I was like, ‘I can’t breathe, I can’t do this anymore. What am I doing?’ It was crazy,” Gwen confessed.

Gwen says weight loss is simple. To burn weight one must burn more calories than they take in. Not a smart idea during pregnancy or breastfeeding for that matter!

Check out celebrity diet & fitness secrets from Gwen Stefani’s personal trainer.

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Gwen Stefani at age 80

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OMG…too funny. I came across this pic of an altered Gwen Stefani picture fast forwarded about 50 yrs.  Amazingly, the other members of No Doubt didn’t age. At all. Oh, the perils of being a frontwoman.

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Gwen Stefani Gets it all Sucked Out!

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Ewww….a really gross way of putting it…however, the scoop is Gwen is still breastfeeding her baby boy Kingston. When you’re nursing, your metabolism is like whoosh! She says she lost tons of her baby weight by breastfeeding her babe, and will continue to do so for as long as she can (not like she needs to lose anymore weight, but I’m sure Kingston would approve!). You lose approximately 300-400 extra calories per day by nursing, which is like an hour of walking on the treadmill! Hey, babe’s happy, mom’s happy…breastfeeding rocks!

Check out celebrity diet & fitness secrets from Gwen Stefani’s personal trainer.