If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

Elizabeth Hurley reports to a British magazine that she has a small snack in the early afternoon and then just stops eating after 4pm to help her body metabolise the extra carbs she has been eating. I’m sure after a couple weeks your body would get used to the starvation….I’m getting hungry for her by just writing this!

Liz Hurley is reported to be a big fan of watercress soup to help her stay in shape. She says, “I drink at least six cups a day when eager to lose a few pounds”. Of course that might be all she eats, which isn’t a healthy way to lose weight, but there’s proof that slurping soup can help shedding pounds.

Researchers from Johns Hopkins University in Baltimore in the US, found that people who has soup as a starter, choose a lower fat main course. But we are not talking of soups made of cream! Go for carrot and coriander, minestrone, vegetable or Liz’s favourite, watercress.