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Archive for the 'Celebrity Workouts' Category

Reese Witherspoon’s so-called bump!

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This makes me laugh. Reese Witherspoon is out jogging to burn off some extra calories she consumed the night before and all of a sudden we’re hearing baby bump rumours! Can’t a girl have a little excess skin without being told she looks pregnant??? Besides, if this is a baby bump then Britney Spears must be 6 months pregnant with twins!

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Star Diet Secrets on September 17th 2007 in Celebrity Workouts, Reese Witherspoon

Is Maddy too Manly?

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Wow, for 48, Madonna is in good shape! She is pictured here leaving her gym after a workout…my advice..workout less! These arms are too manly looking…a little fat on these arms would do her body good.  Madonna has always looked like a man to me, but this is really hitting close to home!

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Star Diet Secrets on September 17th 2007 in Celebrity Workouts, Madonna

Alba stays hot with Wii

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The latest rumor is that Jessica Alba shuns diets and personal trainers in favor of a Nintendo Wii workout. The Wii offers an actual physical workout. For example, a boxing game is said to burn around 560 calories per hour. Nintendo Wii will be coming out with a new game called Wii Fit that will be like having an electronic personal trainer. Buy Wii!

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Star Diet Secrets on September 9th 2007 in Celebrity Workouts, Jessica Alba

Hilary Duff credits Pilates

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Hilary Duff credits her weight loss to pilates. Her body changed in three weeks after starting a routine of Pilates 4-5 times a week. Pilates lengthens out your body and tones in places you never knew there was muscle! You really burn a lot of calories when doing pilates because it works even when you’re not working! Increased muscle and strength speeds up your metabolism in everything that you do. Smart stuff Duff!

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Star Diet Secrets on September 5th 2007 in Celebrity Workouts, Hilary Duff

How Jennifer Garner tones arms

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Baby lifting! Sexy Jennifer Garner has come up with a new work-out that’s perfect for mums. The super-fit Alias star recently got back in shape after the birth of her and husband Ben Affleck’s first baby and she’s keeping in shape with the help of her little bundle of joy, Violet.

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Star Diet Secrets on September 4th 2007 in Celebrity Workouts, Jennifer Garner

Jessica Biel gets a taste of her own medicine

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Jessica Biel is a big fan of the medicine ball. You are activating so many muscles at once, and you are using those muscles over so many different plains. This helps her achieve and maintain those curvy curves we envy so much!

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Star Diet Secrets on September 3rd 2007 in Celebrity Workouts, Jessica Biel