Celebrity Workouts
“Stole her best friend’s husband” umm, I mean Denise Richards diet secrets
Dec 20th
Celebrity diet secrets about Denise Richards…
Denise gets up at 5 AM to exercise. She also limits her daily calorie intake to 1500 calories; this is how she lost about 30 pounds in four months after her last child was born. (To read about Denise’s workout routine click below.)
Gwen regrets exercising
Oct 30th
Celebrity diet and workout secrets from Gwen Stefani
Gwen Stefani opens up about the great difficulty she has staying stick-thin. Gwen confessed it was hard to be pregnant in the public eye especially on days she when she felt really fat and disgusting and not cute.
“I worked out with my trainer throughout my whole pregnancy until about two weeks before. I cried during my last session. I was like, ‘I can’t breathe, I can’t do this anymore. What am I doing?’ It was crazy,” Gwen confessed.
Gwen says weight loss is simple. To burn weight one must burn more calories than they take in. Not a smart idea during pregnancy or breastfeeding for that matter!
Check out celebrity diet & fitness secrets from Gwen Stefani’s personal trainer.
Heather Graham in Shape
Oct 25th
Here’s the cover of the November 2007 issue of Shape Magazine, with Heather Graham on the cover. In her interview, Heather talks about how she took up pilates and yoga a couple of years ago, after realizing that her stomach had become “mushy”. She also talks about her diet, which consists mainly of organic/whole foods, and how she’d like to someday open a healthy restaurant if she can ever find the time.
Fergie shows off her abs
Oct 21st
Fergie takes over the show at a Black Eyed Peas concert this week in Thailand, while showing off her abs with every costume she wore. Not bad for a former meth junkie, and who knows what else. Although she still looks man-tastic without the make-up, putting her in the so so category.
Britney Enrolls in Pole Stripping
Oct 18th
Rumour has it Britney Spears is taking private pole stripping lessons as a trendy new form of fat burning exercise. Now with all this extra time on her hands being kidless and all, she can drop toddler time and continue with her skanky ways. Plus it’s funny to watch an out-of-shape fat chick huffing and puffing on a pole. I saw one that looked just like her on Jerry Springer this morning.
EDIT: Uhmm, is it just me or is this pic creepy? What the hell is Britney doing with her ass hanging out in someone’s basement with this pimp and prostitute?
