Celebrity Diets

celebrity diets

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Britney’s Fat in a Cup

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Brit Brit continues to drink back the fat.. Cheers!

Click here for more Phat Britney articles :p

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Rihanna Milks it!

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Rihanna likes her coffees but admits that calories can add up in her favorite beverage! She used to be a sucker for flavoured creams such as French Vanilla but says that since switching from cream to milk it’s helped her to maintain the body shes worked so hard to get. Switching from cream to milk will save you 22 calories per tablespoon.

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Rumur Has it Down Cold!

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Rumur Willis..if it weren’t for her parents who really cares right? Let’s face it, she’s not famous for anything else, she doesn’t have any style, and she’s really not that good looking (I guess hot people don’t always have hot offspring). However she did lose a lot of weight recently, she used to be quite chubby actually, in fact she was a real Jay Leno look-a-like.  Although no diet in the world will take away that chin, what on earth did she do to take away that fat? Well…”rumur” has it, she’s just been drinking a lot more water, replacing her favorite sodas.  But not just plain old luke warm tap water. Gallons of ice water instead! Your body will use up 120 calories just to bring it up to body temperature. So when you drink water, throw it a few ice cubes and burn calories that way.  And this is no rumur, it’s scientific fact ;)

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Vanessa Kick Starts her Calories!

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Vanessa Minnillo has a diet secret that will work for everyone! She says dinner used to be her biggest meal of the day, but when she shifted her calories earlier in the day the pounds started to melt away. Typically we eat our largest meal in the evening and in addition snack in front of television later. There are many advantages to shifting calories towards the morning and noontime. Eating earlier allows the body time to burn off those calories rather than turn them into fat while you sleep. Eat a good breakfast to kick-start your metabolic engine and begin burning calories early in the day. Make lunch your main meal, to give your body the nutrients it needs. Vanessa now makes dinner the smallest meal of her day, and if you follow this plan you will see results too.

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Winehouse turns to Rotten Ronnies

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It appears Amy Winehouse finally realizes how homely she looks, and is trying to do something about it! Amy has turned to fast food to put a little meat on her bones. She’s been eating at McDonalds every day of the week! Nonetheless, Amy’s ploy is working – she’s already gained 14 pounds! Honestly though, what did you really expect from her? This girl is a mess and needs major guidance. She can’t stay clean and sober so why in the hell would she care what she puts down her throat? I wish she’d get help already. I can’t stand seeing pictures of her anymore. Turns my stomach.

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Avril Lavigne’s Personalized Pizzas

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Avril is 5’2 and weights 95 lbs. The Canadian admits she loves to snack on calorific treats and her favourite fatty indulgence…pizza. So what gives? Well Avrils secret to success is cutting out meat and dairy she says. Umm…so that’ll be an extra large pizza with just sauce? Yeah that’s what I thought..

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Jenny Wins with Weight Watchers

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Jenny McCarthy has never been a fan of working out, so how does she maintain her slim style after losing over 60 pounds post partum? She turned to Weight Watchers! It seems that their strict point counting system has worked wonders for her. She likes it because you can basically eat whatever you want as long as you don’t go over your ‘points’. The higher the calories and fat the more points, the higher the fiber the less points. She’s a big fan of watermelon and tuna so I don’t imagine she’s depriving herself as the foods she seems to love the most are less points. So basically if you can do simple adding, it’s fool proof!