Celebrity Diets
celebrity diets
Alicia Keys Smokin’ Hot at the Grammys…Wanna Know Her Diet Secret?
Feb 13th
Alicia Keys looked totally amazing (and Prince wasn’t lookin’ too bad either) at the 2008 Grammys. What a great figure she has. And that dress! Alicia swears by the popular 5-Factor Diet created by celebrity fitness trainer Harley Pasternak. Other celebrities who love the 5 Factor Diet include Eva Mendes, John Mayer, and Kanye West.
Gwyneth Paltrow Pretty In Pink and Into Green Tea
Feb 10th
Here is a pretty photo of Gwyneth Paltrow at Madonna’s charity event in New York City February 6th.
Star Diet Secrets has just learned that Gwyneth Paltrow, like Oprah, is a fan of green tea which can help you lose weight by increasing your metabolism. You can learn more about the benefits of green tea here.
Katherine McPhee Dropped, Picked Up
Feb 10th
Not long after being dropped from her label, Katherine McPhee has married her producer boyfriend Nick Cokas. They met before she was on American Idol. Katherine said:
“(Nick) is the love of my life,” McPhee gushed to PEOPLE. “This is a once in a lifetime occasion and everything is just perfect.”
Did I mention she’s 23 and he’s 42?
Treated for an eating disorder in 2005, Katherine McPhee isn’t on any special diet right now.
“I eat what I want – pizza, pasta…ice cream, bread – but now I pay attention to how I feel while I’m eating,” the Los Angeles native, who avoids red meat but loves Snickers, told Shape magazine of her adherence to the Intuitive Eating plan.
“When I’m full, I stop.”
Good for her for winning her 5 year battle with bulimia. She looks great, and she’s got some great legs, doesn’t she?
Oprah’s Green Tea Weight Loss Secret
Feb 3rd
Green tea skyrocketed in popularity after Oprah Winfrey had Dr. Nicholas Perricone (of The Perricone Prescription) on her show discussing the benefits of replacing coffee with green tea. He said you could lose 10 pounds in 6 weeks just by switching to green tea!
Here’s the science behind why coffee is bad for you, from Dr. Perricone:
Coffee (and it’s not the caffeine) can result in elevated levels of cortisol and insulin, leading to weight gain. Remember, elevated insulin puts a lock on body fat. If you substitute green tea for coffee, and do nothing else differently, you will lose 10 pounds in six weeks. Source
You can use this green tea supplement – Oprah endorses green tea because of how well the ‘green tea diet’ worked for her. By the way, green tea also has many other health benefits including boosting your immune system, improving cardiovascular health, and fighting off cancer cells.
Gossip Girl Kristen Bell Veggie Delight!
Feb 1st
Like her Heroes co-star Hayden Panettiere, Kristen Bell is a vegetarian which helps her stay slim. The girl’s got some nice legs. Imagine being a part of two hot shows like she is right now, currently voicing the title role on Gossip Girl, and starring in the super-hot Heroes!
